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Competitive Fall S eason

Competitive Fall S eason. Week of September 3 U9/U10 – Small Group Attack. When you get there. Session will be Play (until you have 8 players) – 11+ Warm-up (8 minutes) – Work ( 35 minutes) – Play ( 8 minutes ) Take attendance

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Competitive Fall S eason

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  1. Competitive Fall Season Week of September 3 U9/U10 – Small Group Attack

  2. When you get there • Session will be Play (until you have 8 players) – 11+ Warm-up (8 minutes) – Work (35 minutes) – Play (8 minutes) • Take attendance • Go thru names again – the better you know names the better control you can have • Play to start once you have 8 players begin session • Take time to teach 11+ which will slow us down a bit but it is important to show movements • Some groups you will need to provide the energy so be prepared with a few silly things mixed in but get back to business ASAP • This will be a fast paced high energy day so you get players rolling

  3. 11+ - http://f-marc.com/11plus/ To see the 11+ in action go to: http://f-marc.com/11plus/exercises/

  4. Key • Coach • Players • Players w/ball • Cones • Balls • Pugg • Goal

  5. Play – 4 Goal Game 25yds Split the players on to two teams Play 3v3 to start and play no larger then 5v5 with a few subs if necessary. Make sure to adjust the field a little more space is better then too small Have a pile of balls near each end line when you run out of balls go collect Each team defends two goals and attacks two KEYS Attack open goal Push D to one side of field and attack open space Look for opportunities to shoot Can players shoot on the move? 35yds

  6. Activity 1 – Handball 25yds 2 teams- 4v4 or 5v5 Ball in hands when it hits the ground possession changes Goals are scored with headers Give more points if a team can have everyone get a touch and then score KEYS Be connected Get tight together and behind the ball as soon as your team drops it Open up as soon as your team wins the ball – can you get players high, wide, and deep? 35yds

  7. Activity 2 – Quick as you can 12yds Two teams Play 2v2 with pairs ready to go Game needs to be as fast as you can make it go Each team defends a goal and attacks a goal As soon as the ball goes out of bounds the team that was defending gets off and their team is now attacking with a new pair of players at the same time the former attackers are now defending As soon as a team scores they stay and defend and a new attacking pair steps on from the team that was defending KEYS Be engaged and focused Who is your partner Can you take advantage of another team being asleep? 20yds

  8. Play – Are you on? (Bread and Butter) 25yds 3 teams 3v3, 4v4 or 5v5 make sure if you play 5v5 you expand the field to 40x30 If a team scores they grab the ball spin and go the other way to attack the goal If a team gets scored on they are off and the team on the outside is on Tempo should be high and you will have to help manage the activity early Extra team is around the outside of the field waiting to go on KEYS Effort is number 1 priority if effort is not sufficient pull player out and have them watch until the are ready to give effort Willingness to Defend and Attack Look for opportunities to score Be engaged and pay attention 35yds

  9. Thanks Have fun, be detailed, be demanding!

  10. U11/U12 Week of September 3 – Transition/Group Attack Play - SSG • Mentality • Relate to theme of the day • 3v3 up to 5v5 • 4 Goal game – Attack 2 and Defend 2 11+ • Not a race • Focus on proper movement • Once you have 8 players begin formal WU Activity 1 – Team Handball • Be connected • Get tight together and behind the ball as soon as your team drops it • Open up as soon as your team wins the ball – can you get players high, wide, and deep? • 2 teams- 4v4 or 5v5 • Ball in hands when it hits the ground possession changes • Goals are scored with headers • Give more points if a team can have everyone get a touch and then score Activity 2 – Quick as You Can • Be engaged and focused • Who is your partner • Can you take advantage of another team being asleep? • Two teams • Play 2v2 with pairs ready to go • Game needs to be as fast as you can make it go • Each team defends a goal and attacks a goal • As soon as the ball goes out of bounds the team that was defending gets off and their team is now attacking with a new pair of players at the same time the former attackers are now defending • As soon as a team scores they stay and defend and a new attacking pair steps on from the team that was defending Play – Are you on? (Bread & Butter) • Effort is number 1 priority if effort is not sufficient pull player out and have them watch until the are ready to give effort • Willingness to Defend and Attack • Look for opportunities to score • Be engaged and pay attention • 3 teams 3v3, 4v4 or 5v5 make sure if you play 5v5 you expand the field to 40x30 • If a team scores they grab the ball spin and go the other way to attack the goal • If a team gets scored on they are off and the team on the outside is on • Tempo should be high and you will have to help manage the activity early • Extra team is around the outside of the field waiting to go on • - Decisions - Ownership - Technique - Attacking - Standards - Enjoyment The Woodbury Way

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