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“A Sea Change in Shipboard Watchstanding ” Improving Watchstander Resilience

“A Sea Change in Shipboard Watchstanding ” Improving Watchstander Resilience Captain John Cordle, USN Dr. Nita Shattuck. In collaboration with Naval Post Graduate School ,Dr . Nita Shattuck, - www.nps.edu and Navy Operational Stress Control Program – www.NavyNavStress.Com.

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“A Sea Change in Shipboard Watchstanding ” Improving Watchstander Resilience

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  1. “A Sea Change in Shipboard Watchstanding”Improving Watchstander Resilience Captain John Cordle, USN Dr. Nita Shattuck In collaboration with Naval Post Graduate School ,Dr. Nita Shattuck, - www.nps.eduand Navy Operational Stress Control Program – www.NavyNavStress.Com

  2. It Doesn’t Have to be This Way….

  3. Naval Logistics Library

  4. Self Reported Satisfaction with Schedule

  5. FAST Printout of 6/12 Watch Rotation Effectiveness Legally Drunk Blood Alcohol Equivalence (%) Effectiveness (%) This graph shows the effectiveness of watch standers on a 4-section rotation using the more traditional 6/12 schedule. Watch standers on this watch have a mean 82.7 percent predicted effectiveness on watch. 33.3 percent of the time, an individual’s predicted effectiveness falls below 80 percent.

  6. Maintaining 24 hour Circadian Rhythm on the 3/9 • 3/9 watch shifts forward every other Sunday • “All Hands” events are limited to the hours between 0900 and 1500 • All watchstanders receive 6-7 hours of sleep each night • Short (3-4 hour) watches - - improve focus, less exposure to heat stress, but more turnovers per day

  7. FAST Printout of 3/9 Watch Rotation Effectiveness Effectiveness (%) Blood Alcohol Equivalence (%) This graph shows the effectiveness of watch standers on a 4-section rotation using the 3/9 schedule. Watch standers on this watch have a mean 92.56 percent predicted effectiveness on watch. Only 5.8 percent of the time, an individual’s predicted effectiveness falls below 80 percent.

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