What is MyFitLife ?

2. What is MyFitLife? We are a Wellness company that provides Innovative and Revolutionary Solutions to Weight Loss Management and Body Re-shaping.

3. OUR MISSION is to help everyone achieve their dream body by guiding them throughout their journey to a 3 month transformation.

4. OUR GOAL is to create many successful body transformations and make extraordinary impacts on them so they can live life to its fullest potentials.

5. OUR PROJECTION is to become known as the first establishment in the country for pioneering the revolutionary idea of “Eat More and Exercise Less” program as the most quintessential and effective solution to everyone’s unique health and fitness goals.

6. What’s in the MyFitLife Program? MyFitLife Package consists of a scientific TRAINING blueprint that is universally applicable to any individual with different fitness goals. Each workout session is short but intense. Control is the major factor to your program since the challenge and intensity of the training is decided by your own tolerance and unique ability.

7. Precision is the other key factor; after 20 minutes of the training, the body is caused to produce certain hormones precisely meant for burning fat and building muscle tissue. The positive effects of such training can last up to 48 hours after it is performed.

8. There are three training stages: Transition Phase: This phase shall be done for two weeks to begin the re-programming of the body’s hormonal software. The hardest part of the journey to your dream body is the first step and it takes about 1-2 weeks to get over the adjustment period. After Transition Phase, your body should be ready and programmed to promote the necessary hormones for getting lean and healthy. It is time to move on to the next level. .

9. Transformation Phase: At this stage you are now prepared for a more intense and challenging workout. You will complete this regimen for 4 weeks before moving on to the final stage. With this program your body is being pushed to new limits that can induce your body to grow substantial amount of muscle tissues. Your metabolism is amplified thus you are burning lots of fats, while the demand for calories and nutrients you need to consume is increased by 2-3 times. Each week you will notice a dramatic change in your body’s composition. Your energy level will be much higher and the contour on your face and body becomes prominent. .

10. YourDreamBodyComeTrue Phase: Lastly, for total completion of your physique’s renovation, you now must take on the most challenging stage and finish it for 6 weeks. The time and load of your workouts are increased, while the changes in your physique become very rapid. All the good hormones responsible for great health and lean physique are now in full gear, making the body look more defined and sculpted. When you hit the final week, you can almost say that you have finally made your dream body come true.

11. MyFitLifeNUTRITIONis considered to be the most important denominator of the program. Without it, the training system becomes a waste of time and effort. What makes this diet principle so special? It is designed to counter the idea or practice of eat less or consume less calories. In other words, you will be eating more and a lot often. The blueprint to this diet is to turn your body into a fat burning machine by continuously making it metabolize balanced meals every 3-4 hours. By doing so, the body’s biochemistry feedback to food becomes more positive and essential to melting the fat and building muscles.

12. Like, the Training Blueprint, there are three stages: Transition Phase: Is also an adjustment period. You are required to eat 4 meals daily every 3-4 hours. On this stage you are starting a spark on your metabolism and it will take about a week for you to get used to this new habit. After two weeks of this practice, your body is switch to burning mode, which means your calorie expenditure is increased.

13. Transformation Phase: In this next level, you advance to eating 5 meals every 3-4 hours. Your body is now beginning to utilize the meals you eat to build muscles, promote good health, and high fat-loss. By this time, you easily get hungry due to your fast metabolism. You must constantly eat on time to stay on track and maximize the effectiveness of this diet.

14. YourDreamBodyComeTruePhase: After 4 weeks, you will move to the most advance stage of this diet program. You will consume 6 meals per day. The behavior of your body’s organs, tissues, and cells are now completely different and fully upgraded. They react to the meals you eat, more dramatically and intricately. Thus more balanced meals are necessary for your body to sustain its renovating process and meet your “new” body’s demand for higher dosage of nutrients and energy. Final product: Your Dream Body

15. The bind and glue to training and nutrition is supplementation.  Metaphorically a sports car without the nuts and bolts cannot fully function. In your program the supplements are the nuts and bolts.  The MyFitLife Program is comprised of three different types of supplementations. Ultra, Burn, and Protect. Each formulation has unique intricate functions on the muscles, metabolisms, organs, and the cells.

16. Ultra -contains a combination of minerals, vitamins, herbs, and other essential compounds specifically designed to support health and promote the effects of the training and nutrition blueprints on the body. Without it, the body cannot completely absorb and make use of your consumed balance meals for muscle building and fat loss. Ultra works at a cellular level and influences our genes to to trigger utilization of fat as energy and produce growth hormones.  The compounds  in Ultra work together as a team creating a dynamic synergy... (Think of Avengers) With this supplement in your system, you are building muscle, losing fat, and reversing the effects of aging.

17. Burn-specially formulated to target the fat and increase the use of it as energy. Each ingredient has a major influence on how our metabolism and organs will behave.  When taken every meal, it ensures that the body is tapping into fat stores as energy and the delivery of carbohydrates from food is to the muscle cells.