Advantages of Physiotherapy over Surgical Operations for Athletes

1. VARDAN live efficient Advantages of Physiotherapy over Surgical Operations for Athletes ‘There is a power in people who dream big and who try hard’- Harold Klemp. Athletes are resilient and always ready to pick the most challenging situations. They are disciplined, focused, diligent, and have deep-rooted goals. During the times of injuries, they not only become physically weak but also mentally. An athlete’s life is not a piece of cake. It takes a lot of courage and determination. One has to go through various stages while recovering from injuries. It also becomes important as which type of treatment is being chosen and what all remedies are being taken. Handling with pain, and especially chronic pain becomes difficult. Athletes must switch to physical therapy rather than opting for surgical operations because of its primary function which is that it mobilises the joints and restores muscle function. Backbone pain treatment can be treated with the right posture and self-care exercises but physical therapy also helps as it restores mobility and decreases pain. For handling back pain, physical therapy includes two methods - Passive Physical Therapy and Active Physical Therapy. Physical therapy is the best remedy for athletes as it also improves endurance power which is the most crucial thing for any athlete, no matter if he/she is a hockey player or a baseball player. The treatment also helps in increased blood circulation and allows athletes to perform at high levels on the field. Increased blood circulation also leads to a sooner recovery of the injured regions in the body. Physiotherapy for back pain can be cured through massage, manipulation of bones and joints, cold laser therapy, microcurrent stimulation and movement therapy and exercise. The therapy not only helps in tackling with stiffness, inflammation and soreness but also encourages the production of the body’s natural pain-relieving chemicals. One can visit any centre for pain management for gaining more information regarding the various methods being used for treating chronic pain. A few techniques being adopted by centers for pain management include low-impact aerobics training, strengthening exercises, stretching and pain relief exercises. Apparently, lower back pain treatment without surgery should be preferred by athletes, no matter young or old, as it is not an intrusive form of treatment. A successful treatment for back pain includes hands-on therapy, an exercise program, posture and body mechanics training and modalities (cold/heat, ultrasound electrical stimulation). 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22

2. VARDAN live efficient One should prefer physical therapy over surgeries because it not only helps in promoting physical ability but also in preventing future injuries and diseases. It helps in dealing with both acute and chronic conditions and in also improving optimal functional independence. Physical therapy also includes traction or acupuncture. Physiotherapists can also help in educating and planning support programs and in the prevention of reoccurrence of injuries and functional decline. One can also visit Vardan, a center for pain management by the Times Group, which practices Functional Manual Therapy and other modern healing techniques. Surgeries might take a lesser time as compared to physical therapies but the effect of the latter has been seen in many cases. The therapy is also cost-effective and has no side effects on the human body. You can even make physiotherapy a part of your daily routine until you start feeling completely well from the injury you are going through! 16 A, Ring Road, Lajpat Nagar - IV, New Delhi - 110024, India Email ID: vardan@timesgroup.com Contact No. +91 11 43580720-22