1 / 13

Introduction to System Change

Introduction to System Change. Farrokh Alemi Ph.D . Missed Opportunities. Cycles of failure. Missed Opportunities. Join the lucky few. Missed Opportunities. Eat less and exercise more How habits are maintained. Long Run Success. Create Will Power. An epidemic. One in two overweight

zoltan
Download Presentation

Introduction to System Change

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Introduction to System Change Farrokh Alemi Ph.D.

  2. Missed Opportunities • Cycles of failure

  3. Missed Opportunities Join the lucky few

  4. Missed Opportunities • Eat less and exercise more • How habits are maintained

  5. Long Run Success Create Will Power

  6. An epidemic • One in two overweight • One in five obese • Diabetes doubled

  7. Early Success Later Failure • Sisyphus

  8. Early Success Later Failure • Sisyphus • Condemned to gain weight

  9. Two Parts • Personal improvement effort Alemi, Neuhauser, et. al.  A Thinking Person's Step by Step Guide to Weight Loss & Exercise Program.

  10. Two Parts • Personal improvement effort • Causal diary Steven Sloman.  How people think about the world and its alternatives.  Oxford University Press, 2005.

  11. Two Parts • Personal improvement effort • Causal diary Grade does not depend on success

  12. Two Parts • Personal improvement effort • Causal diary

  13. Take Home Lesson New Thinking

More Related