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1. 7 Routine Changes to Improve Your Beauty. 2. Moisturize right out of the shower - Moisturizer doesn’t add moisture to the skin; it retains it. It works by preventing water from evaporating from the skin, effectively trapping it. Make sure to moisturize within three minutes of getting out of your shower to retain the moisture. 3. Use coconut oil - Research says that coconut oil is the most effective natural moisturizer out there. It is also known to protect against hair damage. 4. Sleep on your back - Sleeping on your side or on your stomach can cause dark circles and puffiness around the eyes. Make sure to sleep on your back, with two pillows to keep your head raised to avoid this. 5. Eat your veggies and fruits - Fruits and vegetables contain carotenoids, which are responsible for their color. Recent studies have noted that people who tend to eat more fruits and vegetables have a more natural golden color to their skin, as the consumption of natural produce increases red and yellow tones in a person’s skin. 6. Add silica to your diet - Ensure that your nails, hair and skin look their best by adding silica-rich foods to your diet, like yellow bananas, beer, wholegrain bread, raisins and brown rice. 7. Cover up - You must’ve heard about all the problems that your hair can face because of UV radiation. Make sure to just cover your hair with a scarf to avoid damaging the internal protein structure of hair. 8. Wash your face every night - Washing your face daily at night helps remove all dust, dirt and pollutants, as well as gets rid of any makeup debris that might be remaining on your face. Find the best face wash for every skin type! 9. Get more Beauty Tips at : https://whatamericabuys.com or Call: ( 1) 866-901-7750
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