8 Self-Development Apps You Loved In 2023

1. TechPlanet Type keywo     Comments Tags Authors   Write   Sign In 8 Self-Development Apps You Loved In 2023 Emily Smith 31 October Follow Anyone on the journey of self-development knows that it is an ongoing, often winding road. We rarely get to the point where we feel 'done' and that is the point, we are always a work in progress. It shouldn't make you feel discouraged but rather excited about the possibilities.   0   Share There are many ways we can look at personal development, from hiring coaches and other professionals to help guide us, to diving into the world of self-help. Thanks to the development of apps, many of us can walk with support and guidance in our pockets.       While apps may not be the same as one-on-one support, they can offer a great deal of help. Here we take a look at some of our favorites, from apps that help you sleep to apps that gamify your goals.     3 1. Journy - Self-Care App   0 Journy allows you to follow leaders from around the world and helps you choose goals that fit well with your lifestyle in various areas such as fitness, finance, mindset, career, relationships and character development. Engage in modules that work better for you. Think your way through the obstacles and come out of the rebuild like a champion. Take notes to help yourself and improve your traits every step of the way.   Key properties: Track different habits and reworked tasks or goals, each on their own schedule. Fully customizable targets like how many times every day/week/month, only on certain days of the week and so on. For example, 50 pull-ups every Monday to Friday, going to the gym twice a week or even at regular intervals. Inspirational quotes to keep you going - including real quotes from individuals who have done it (meditation, surfing, quit drinking, quit smoking, quit socializing, etc.). Regular Reminder - on many occasions every day, recurring at a time span, sound and vibration at your discretion. 2. Remente

2. If you're looking for a holistic app that covers tasks, routines, goals and habits, try Remente. Use their interactive tool to see how balanced your life is and choose different areas to focus on. Set goals and reflect on your feelings in the journal and mood-tracking section. Take things a step further by offering in-app purchases and signing up for classes on stress management, sleep, relationships, productivity and mindfulness. 3. Focus timer Do you find it difficult to concentrate? Try the Pomodoro technique, where you focus on one task for 25 minutes, take a short break, and focus again for 25 minutes. This highly popular technique is recommended by productivity experts around the world, and Focus timer is an app to help you on your way. We love the simplicity of this app, sending you subtle alerts to let you know when your focus is done and when it's time to get back to work. 4. Habitica Habitica, an app that gamifies your life, offers avatar rewards and punishments to help you stay motivated to achieve your goals. Track and manage your habits, level up your avatar by staying on track, and enjoy fun rewards like battle armor, mysterious pets, magical skills, and even quests! If you're already a gamer, this will fit you to a tee. 5. Simplemind+ If you're a fan of mind mapping to help you organize your thoughts and generate new ideas, you'll love Simplemind+. By being able to create mind maps in the app and sync them between devices, you'll always have room for creativity and access to your mind maps. 6. Lumosity If your self-development plan includes brain training to improve your memory and problem- solving skills - try Lumosity. Using scientifically proven tasks and turning them into fun games, this self-development app will give you valuable insight and even adapt to your unique strengths and weaknesses. 7. Sleep Town Is your sleep suffering because of your nocturnal scrolling habits? You are not completely alone and Sleep Town may be the app to help you kick this bad habit. Set goals every day before you go to bed and when you get up, and if you manage to put down your phone and reach your goals, you will build amazing buildings in the app. Each morning the building you create will be a fun surprise to keep you motivated and keep building! 8. Happiful Looking for easy access to a network of health and wellness experts as well as inspirational articles to support your personal growth? Happy to have you covered. Find a professional near you, find a local support group, read articles or read our free monthly magazine, all in one place. selfcare appday plannerselfcare In case you have found a mistake in the text, please send a message to the author by selecting the mistake and pressing Ctrl-Enter.

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