Energy Balance and Weight Management

Mar 27, 2013

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Objectives. Understand internal and external cues that help the body regulate food consumptionDescribe how the body expends energy to maintain physiological functions, process food, and power physical activityExplain methods to assess overweight and obesityDescribe the health risks associated with obesity and theories of weight regulationDiscuss goal setting and weight mgmt principlesExplain causes, assessment, wt gain strategies for underweight individuals.

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Energy Balance and Weight Management

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Weight & Balance

Presented by: Kyle Black Carol Cushman. Weight & Balance. Weight & Balance. Why is weight and balance so important?. Center of Gravity (CG). What does Center of Gravity mean? The imaginary point where the aircraft would balance if suspended.

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Energy Balance and Weight Control

Energy Balance and Weight Control. Reed A Berger MD Visiting Clinical Professor Nutrition. Energy Balance. -Body weight is determined by the balance between body requirements and energy intake -total energy expenditure (TEE) depends on: 1) BMR, REE, RMR 2) DIT

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Energy Balance and Weight Control

Energy Balance and Weight Control. Dr. David L. Gee FCSN 245-Basic Nutrition. Energy Balance. EB = E(in) - E(out) E(in) = dietary intake of energy E(out) = energy expenditure. Energy Balance: The Key to Weight Change. When E(in) < E(out) Negative energy balance weight loss

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Chapter 9 ENERGY BALANCE AND HEALTHY BODY WEIGHT

Too Fat or Too Thin?. Body weight vs. body composition or fat weight which is the best indicator?Being overweight or underweight presents health risks, fig 9.3.Underweight lack reserves for possible illnesses, cancer, surgeries, etc. This is especially important as we age.. Too Fat or Too Th

518 views • 31 slides

Weight and Balance

Weight and Balance. OBJECTIVES. Determine the “flying” weight & balance Determine your ‘pilot moment arm’ and the aircraft empty weight (optional). (Requires a second weighing) Ballast the aircraft to desired CG. REQUIRED EQUIPMENT. Suitable scales (For main and tail wheel)

326 views • 8 slides

Energy Balance and Weight Management

Energy Balance and Weight Management. Good health, including weight management, requires an equilibrium:. Energy intake must equal energy output. Good health, including weight management, requires an equilibrium:.

1.26k views • 90 slides

Energy Balance

Energy Balance . Energy Expenditure. Energy expenditure refers to the amount of energy (calories), that a person uses to breathe, circulate blood, digest food, and be physically active. Put simply energy expenditure is determined by a combination of internal and external factors

420 views • 16 slides

Weight and Balance

Weight and Balance. If n ot Handled: Extreme Cases. Less extreme cases. Higher take off speed, Longer take off run, Reduced rate and angle of climb, Lower maximum altitude, Shorter range, Reduced cruising speed, Reduced maneuverability, Higher stalling speed,

331 views • 10 slides

AIRCRAFT WEIGHT AND BALANCE

AIRCRAFT WEIGHT AND BALANCE. WELCOME. Class starts after video . Objective. Comprehend how to accomplish weight and balance computations . Overview. Aircraft Center of Balance Planning Characteristics Weight and Balance Theories CB Computations Student Exercise.

2.39k views • 27 slides

Energy Balance and Weight Control

Energy Balance and Weight Control. Obesity is a Growing Problem. 127 million adults in the U.S. are overweight, 60 million obese, and 9 million severely obese. 64.5 percent of U.S. adults are overweight (BMI ≥ 25) 30.5 percent are obese (BMI ≥ 30) 4.7 percent are severely obese (BM ≥ 40).

715 views • 59 slides

ENERGY BALANCE

ENERGY BALANCE. December 2008. Definition:.

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Energy Balance

Energy Balance. Write down FOUR factors which contribute towards a healthy diet. How many did you get right?. Eat a variety of foods Eat a well balanced diet Eat five portions of fruit and vegetables a day Exercise regularly. OBJECTIVES. Understand the different uses of energy in the body

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Weight and Balance

Joey Giangrasso. Weight and Balance. This is a study tool developed by Joey Giangrasso as part of the development training for CFI certification under the supervision of Joseph J. Zubay, CFI. Weight and Balance. Safety Calculating Center of Gravity (CG) Loading configurations.

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Weight Management: Finding a Healthy Balance

Weight Management: Finding a Healthy Balance. Chapter 11. Objectives. To discuss the differences between overweight and obesity and implications for health To present the concept of caloric balance in weight control

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Cessna 172 Weight and Balance

Cessna 172 Weight and Balance. Created by Jordan Bradfield. Intended Learning Objective. At the conclusion of this lesson, the student pilot will be able to complete a correct and accurate weight and balance of a Cessna172, given a pilot’s operating handbook and weight of the airplane.

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Chapter 9 Energy Balance and Healthy Body Weight

Chapter 9 Energy Balance and Healthy Body Weight. Nutrition: Concepts & Controversies, 12e Sizer/Whitney. Learning Objectives. Delineate the health risks of too little and too much body fatness, with emphasis on central obesity and its associated health risks.

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Lesson 14: Weight And Balance. Importance Of Weight And Balance. Forward CG Increases tail down force which increases effective weight (real weight + tail down force) All parameters of aircraft performance will decrease except maximum power off glide distance. Importance Of Weight And Balance.

787 views • 15 slides

Weight Management: Finding a Healthy Balance

Weight Management: Finding a Healthy Balance. Chapter 12. Objectives. To discuss the differences between overweight and obesity and implications for health To present the concept of caloric balance in weight control

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Overview: Energy Balance and Weight Management

Overview: Energy Balance and Weight Management. Energy (Calorie) Output Metabolism Activity Digestion Energy (Calorie) Intake Guilt Hunger Portion sizes Hormonal changes. At any given time…. 29% of men are on a diet 44% of women are on a diet. What effects energy output?. Metabolism

337 views • 18 slides

Weight & Balance

Weight & Balance. Basic Definitions Center of Gravity (CG)

550 views • 44 slides

Energy Balance and Healthy Body Weight

Energy Balance and Healthy Body Weight. Zeina Ghossoub, MSc. Energy Balance. Body composition: the proportions of muscle, bone, fat and other tissue that make up a person’s total body weight

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Energy balance & weight management

Energy balance & weight management. in the human body ,the various metabolic process converted ,stored chemical energy in our foods to other forms of energy for the body work . energy is available in four basic forms of life { chemical ,mechanical ,electrical ,thermal }.

140 views • 13 slides

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Energy Balance and Weight Management

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Presentation Transcript

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Energy Balance and Weight Control

Energy Balance and Weight Control

Chapter 9 ENERGY BALANCE AND HEALTHY BODY WEIGHT

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AIRCRAFT WEIGHT AND BALANCE

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Weight &amp; Balance

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