otfdubai.com-Orangetheory Fitness Dubai
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Orangetheory fitness is the best workout in UAE. It is a 1 hour, full body workout, focused on training Endurance, Strength and/or Power. <br>We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise. <br>When wearing our Heart Rate monitors, your real time results are displayed on large screens throughout the studio. <br>Intensity is based on your individual Heart Rate zones, making the workout effective for all fitness levels. <br>To top it off, our fitness coaches to lead the workout to prevent you from over or under training. Try a free Class Today!
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