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Don't use tobacco. Using any type of tobacco puts you on a collision course with cancer. ...<br>Eat a healthy diet<br>Maintain a healthy weight and be physically active<br>Protect yourself from the sun<br>Get vaccinated<br>Avoid risky behaviors<br>Get regular medical care
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Some Simple Tips to Prevent Cancer Stop smoking, because smoking is one of the main causes of lung cancer, mouth and throat cancer, stomach, colon, liver, and bladder. Eat more fruits and vegetables, because they have antioxidants that help protect against tissue damage that increases the risk of cancer Maintain an ideal body weight, because the majority of people who are overweight suffer from breast, endometrial (womb), and colorectal cancers Increase exercise activity at least 30 minutes a day Stop and avoid drinking alcohol Avoid direct sunlight when the sun is at its peak, around 12 noon visit www.oncologistdrdodulmondal.com Book Appointment: 91-8860-102-093
