1 / 7

Self-Esteem

Opinion of Yourself. Self-Esteem. Self-Esteem. Definition- Refers to how much you respect yourself and like yourself. Range- High to Low High Self-Esteem= Positive effect on health Low Self-Esteem = Negative effect on health. High Self-Esteem.

gamma
Download Presentation

Self-Esteem

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Opinion of Yourself Self-Esteem

  2. Self-Esteem • Definition- Refers to how much you respect yourself and like yourself. • Range- High to Low • High Self-Esteem= Positive effect on health • Low Self-Esteem = Negative effect on health

  3. High Self-Esteem • What are the benefits of having high self esteem? • Maintain a positive attitude even when they fail at a task. • If you feel good about yourself it will lead to healthier behavior. • More likely to set goals. • What are two short term goals that you have? • What are two long term goals that you have?

  4. Low Self-Esteem • What are the risks of having low self-esteem? • Worry about what others think of them • Fear of failure/Don’t want to try new things • Think success is luck • Students are more likely to use drugs, drop out of school, become pregnant, suffer from eating disorders, and be violent

  5. Self-Esteem Scale • Look at the chart on page 38. • Why is self-esteem the lowest during the adolescence years and at the end of adulthood? • How can the media affect teens and their self-esteem? • Why is self-esteem the highest during adulthood?

  6. Improving Your Self-Esteem • Read bold statement on page 39. • List of strengths and weaknesses • Set realistic goals • Don’t be hard on yourself • Rely on your values • Accept Compliments • Don’t focus too much on appearance

  7. Hierarchy of Needs • Self-Actualization- achievement of one’s full potential Self-Actualization Esteem Belonging Safety Physical Needs

More Related