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What will happen to my body, workout wise, if I do 500 push ups in one day?

Well i would suggest you to go for it if you can do 500 push-ups ,see every one has different limit ,500 is not a fixed number but if you are not able to hit the gym then definitely this will help you out.(Here i want you to focus over the fact that itu2019s not necessary for you to go for 500 ,go for your max.)

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What will happen to my body, workout wise, if I do 500 push ups in one day?

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  1. What will happen to my body, workout wise, if I do 500 push ups  in one day?    am a little superwoman. 5′, used to be 5′ 2″… more established at this point. I did 400 out and out  pushups consistently turning into an educator for Taekwando. One thing I realize that you don't is  that BALANCE is basic. At the point when one completes 100 pushups, at that point one should do  an identical measure of work on one's back muscles! Or then again one transforms into a cooked  shrimp. Twisted into a C.     You need regardless of anything else a BALANCED and proficient program FOR YOU. So barely any  nice fitness coaches or study hall educators to be found! Actual Education got canned in first world  nations.     I ensured the entirety of my understudies realized how to FALL. Step by step instructions to Breathe  CORRECTLY. They all knew the names of the essential muscles and bones. The entirety of my  educators needed to breeze through a straightforward life systems assessment, CPR and First Aid  Tests. One basic confirmation by a REAL broadly perceived accreditation. I had 4, refreshed just as a  degree as an Exercise Specialist from University. Well, 2 HUGE studios, 29 educators. Turned into a  dance proficient… artists are the lone ones who know the PROPER biomechanics, not competitors  who depend on intellectually and uninformed mentors!      500 pushups a day ​(Pushups Challenge)

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