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You may be more likely to get a hamstring injury if you play soccer, basketball, football, tennis or a similar sport that involves sprinting with sudden stops and starts. Hamstring injury can occur in runners and in dancers as well.<br><br>For a severe muscle injury, you need a full treatment and rehabilitation program. This is needed to properly heal the injury, besides preventing it from recurring.
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Are you tired of hamstring pain?
What does hamstring pain feel like? A hamstring injury typically causes a sudden, sharp pain in the back of your thigh. You might also feel a "popping" or tearing sensation. Swelling and tenderness usually develop within a few hours. Treating hamstring injury isn’t just a matter of simply massaging the hamstring muscle itself. Assessment of the mechanical causes of the injury is necessary to determine the underlying causes.
Hamstring Recovery Recovery time can vary greatly. It depends on various factors, including your: hamstring tear grade history of torn hamstrings age overall health
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