Which is the Safest Whey Protein

1. Which is the Safest Whey Protein When you say “safest” whey protein, do you mean one with less chemicals and additives? Or one with more protein content? The Indian market is filled with a lot of products and some of the top whey protein brands are MB, ON, Nutrabay, Oziva, etc. There are flavoured and unflavoured options in the market. What are the safest whey protein powders? When deciding the safest protein powders, always compare many before deciding. Additionally, keep in mind a few points before buying the product: Protein Source: Check the source and processing information about the protein. It is best to go with natural sources of proteins. Go with brands that are reputed and tested for quality. Ingredients: Check for additives in the product. Some brands add chemicals like artificial sweeteners, colors, flavours, emulsifiers, thickeners, preservatives, etc. that are not good for health. Protein Content: Check for the amount of protein per scoop as well as per gram. This will give you an idea about the quality. Also, example you are buying a whey protein supplement, know the difference between the types. Isolate has more protein content than concentrate and is more expensive. Authorized Products: The market is filled with fake products and it is important to stay careful. Always buy from a known site or authorized dealer. Check the barcode, the MRP tag, the logo and packaging, etc. Go with known brands, even if they are more expensive. Along with taking supplements, we should also have a protein-rich diet. Natural sources of protein like vegetables, milk, fruits, nuts, eggs, etc. are really helpful. They are the safest form of protein as we are getting them from nature.