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Gear up for 2019 with performance based sports shoes

With each passing day, women are increasingly taking out some time for their health. <br><br>Be it engaging a session of your favourite sport to unwind on weekends, road running or hitting the gym, whatever your fitness mantra is, your fitness goal will be ill-achieved without appropriate sports shoes. <br>

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Gear up for 2019 with performance based sports shoes

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  1. Gear Up For 2019 With Performance Based Sports Shoes

  2. Introduction • With each passing day, women are increasingly taking out some time for their health. • Be it engaging a session of your favourite sport to unwind on weekends, road running or hitting the gym, whatever your fitness mantra is, your fitness goal will be ill-achieved without appropriate sports shoes. • In order to stay fit, when looking to buy sport shoes online, look at the bigger picture which goes beyond the size and brand.

  3. Things Women Should Look at When Selecting The Perfect Sports Shoes • Know Your Feet (KYF) • This is the first and most crucial step for buying sports shoes for girls. • Your feet generally fall into three categories: neutral-arched, low-arched or flat and high-arched. • For those with neutrally-arched feet, shoes with firm midsoles are best suited. For low-arched feet, shoes with good mid-foot support and for high-arched feet, shoes with extra shock absorption and good stability are most appropriate.  

  4. Clear Fitness Mantra Is Key • Casual and leisure walkers are good to go with normal shoes or sneakers. • But, for those engaging in high-impact sports and activities, when looking at sports shoes online for girls, should ensure buying footwear which is compatible with the activity.

  5. Do Not Buy Perfectly Fitting Shoes • Yes, you got it right! • As a rule of thumb, there needs to be a gap of about 0.375-0.5 inch between the front of your big toe and the end of the shoe to allow for swelling and breathing space for your feet. • In your quest to buy sports shoes online for girls, look for a half-size larger shoe size. • Tip: Shoe size varies among brands, and hence go buy what fits, not by the shoe size.

  6. Return Policy For Online Shopping • The biggest con when looking to buy sport shoes for girls online is the lack of opportunity to test drive multiple pairs at a go. • In this regard, it is important that you pay a visit to brick-and-mortar establishments and test drive at least two or three pairs before arriving at the final choice. • Tip: Read the terms of the online vendor carefully!

  7. Colour of Your Sole-Mate Matters • Black-coloured soles are made of carbon rubber (used in making car tyres), whereas white and coloured soles are made of the lower-density and softer blown rubber. • The former soled shoes are heavier and more durable and are suited for concrete surfaces, and the latter are suited for padded and dirt tracks, grass surfaces and treadmills. • Takeaway • Keeping in mind the aforementioned guidelines will go a long way in helping you choose the ideal foot-mate.   • Keep Calm and Stay Fit!

  8. Thank You

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