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Mental Skills Coach - Bob Tewksbury

I am a member of the Applied Association of Sport Psychology (AASP) as well as a Certified Mental Performance Consultant. (CMPC) and is trained in the DISC Athlete Assessment.

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Mental Skills Coach - Bob Tewksbury

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  1. Are you performing up to your potential? This is a question I have posed to athletes from college ?eld houses to major league lockerooms. The common answer to that question is “No.” So, I ask them, what are they doing to do about it? EXPLORE This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

  2. OK 90% MENTAL Most athletes are hesitant to look inside the mind as a way to improve performance. It’s really easy to work harder in the weight room. It feels good. The bene?ts are tangible. It’s really easy to work on mechanics or to look at video. Those activities are needed but they also put more emphasis on the body than the mind….. Athletes need to realize, when it comes to performance, there is a mind/body connection. What are you going to do about it?

  3. Ninety Percent Mental I was drawn to Ninety Percent Mental for its baseball roots and quickly discovered it was more than just a unique perspective on the game. I realized Bob Tewksbury’s unique perspective on building and utilizing mental skills and techniques such as imagery, self- awareness and strategic thinking can be used for dealing with everyday pressure, anxiety and change. I recommend this book for baseball fans and non-baseball fans alike who like a good anecdote while also building their own mental skills toolbox. Justin Huard – Baseball Fan and Discovery Research Scientist ORDER SAMPLE EXCERPT SERVICES REMOTE MENTAL SKILLS SESSIONS FOR COACHES, TEAMS AND INDIVIDUALS CONTROL THE INNER VOICE

  4. IMPLEMENT IMAGERY PRACTICE TEACH RELAXATION DEVELOP PROPER GOALS AND REALISTIC EXPECTATIONS
 ESTABLISH PRE-AND POST-GAME ROUTINES ULTIMATE GOAL LEARN MORE BLOG 4 Keys for Pitching Success February 24, 2021 The start of spring training  signi?es the beginning of a new baseball season is upon us.  Pitchers and catchers of all ages, and levels, are starting to “dust off the cobwebs” so to speak, from months of not competing. Read more  The Creation of Barney Google April 23, 2019 Power & Predictability, Part 2 March 14, 2019

  5. If there was ever a group of American soldiers who would seem fated to suffer lifelong post-traumatic stress, it was the band of 566 Vietnam veterans who endured brutal mental and physical torment during the Vietnam War in the late 60’s and early 70’s. Read more  As we turn the attention towards the ?eld, there are a couple of focuses that can be applied to pitching... Read more  Bob Tewksbury Mental Skills Coaching, LLC Home About Services Assessments Media Blog Store Contact btewksbury39@gmail.com   Privacy Policy Terms & Conditions

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