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6 Effective Treatments to Heal Cracked Heels

Sydney Sports Podiatry is a team of trusted podiatrists in Sydney who are trained to provide all-round treatment services including cracked heels treatment for the feet problems faced by sportsperson, runners or normal walkers. For more information visit https://sydneysportspodiatry.com.au

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6 Effective Treatments to Heal Cracked Heels

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  1. 6 Effective Treatments to Heal Cracked Heels

  2. Cracked heels are one of the most nuisances that one can have in life. It occurs due to a number of causes such as dry feet in winter, dehydration, use of rough shoes, and diabetes. Cracked Heels: What are the Causes? The problem of cracked heels gets serious when the heel fissures or the cracks deepen causing pain and infections. Thus, they must be treated with either homely remedies or proper medical remedies. The next slides will point out some common and effective cracked heels treatment.

  3. Treatments For Cracked Heels Moisturising the Feet Frequently: Natural Ointment: Orthotics: In case the fissures do not heal with general moisturising, custom orthotics (i.e. special shoes) from Sydney podiatrists that cushion and cover the heel entirely is needed. It will help prevent infections, bleeding, or fungal growth in the cracks. Try home-made ointments as foot mask made from natural ingredients such as Glycerin, honey, rose water, avocado, or shea butter. They help in healing the fissures and peeling off the dry skin. Applying moisturisers is the first-most simple and effective way to prevent the skin underlining the heel area to become dry and hence get cracked.

  4. Treatments For Cracked Heels Warm bath: Scrubbing: Oil massage: It’s recommended to exfoliate the feet daily with gentle scrubbing until the dry skin is completely removed off the heels. Apply olive oil or coconut oil on the cracked heels which are great natural ingredients for moistening the dry skins. For effective and quick results, apply after bathing and massage the oil for a few minutes. Wear shocks later to retain the oil on the skin as long as possible. Soaking the feet in a warm bath added with lemon extracts acts as a natural agent to cleanse the heels and peel the dead skin.

  5. Key Takeaway Your feet deserve equal care and nourishment as your body! Even though cracked heels seem to be a minor inconvenience initially, they can turn into a major nuisance in your daily life causing difficulties in movements if uncared. Thus, before the problem gets adverse, you should run to expert podiatrists for assured cracked heels treatment and get back the softer heels.

  6. About The Company Sydney Sports Podiatry is a team of trusted podiatrists in Sydney who are trained to provide all-round treatment services including cracked heels treatment for the feet problems faced by sportspersons, runners or normal walkers.

  7. Contact Us info@sydneysportspodiatry.com.au https://sydneysportspodiatry.com.au Sydney Sports Podiatry 1300 474 306 12 O’Connell St Sydney NSW, Australia, 2000

  8. Also Find Us At https://www.facebook.com/sydneysportspodiatry https://www.instagram.com/sydneysportspodiatry https://vimeo.com/sydneysportspodiatry

  9. THANK YOU FOR WATCHING

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