Understanding Gestational Diabetes Mellitus (GDM)- by the best diabetes clinic

1. Understanding Gestational Diabetes Mellitus (GDM)- by the best diabetes clinic. Gestational diabetes is a type of diabetes that may develop during the phase of pregnancy. Even if you do not have diabetes before, then also there are chances of developing gestational diabetes during the pregnancy phase. Managing it with the help of the best Diabetes clinicat the right time is important because it makes sure that you have a healthy pregnancy journey and a healthy baby. So, in this article, we will help you by telling you about gestational diabetes and what are some of the tips that you can follow to manage it. What are the symptoms of gestational diabetes? Many women do not have any particular symptoms of gestational diabetes. Most women are only able to find it during the routine screening at the best diabetes clinic.

2. Some of the common symptoms of gestational diabetes that you may notice are- thirstier, hungrier, and frequent urination than normal. What are the causes of gestational diabetes? Though there are a lot of resources going on, the researchers are not able to know why some women get gestational diabetes while others do not. There are a lot of hormones that keep blood sugar levels in check but especially during the time of pregnancy when a woman gains weight then there are a lot of hormonal changes that make it hard for the body to process blood sugar. This leads to a rise in blood sugar. What are the complications associated with gestational diabetes? There are a lot of complications that are associated with gestational diabetes- ● Excessive birth weight of the baby ● Early (preterm) birth ● Breathing difficulties in babies ● Sometimes a baby has low blood sugar (hypoglycemia) shortly after the birth. It can even lead to seizures in the baby. ● Obesity and type 2 diabetes once the baby grows into an adult. ● Stillbirth What are the complications that may affect the mother? If the mother develops gestational diabetes then she may be at the risk of- ● High blood pressure and preeclampsia ● Leading to a condition of surgical delivery (C-section) ● You may also develop diabetes in future What are the preventive measures that you should take to prevent gestational diabetes? Although there are no set standards made to prevent diabetes but the more healthy habits, pregnant women can adopt before pregnancy the better they have chances to avoid gestational diabetes. But in case you had gestational diabetes then these are some of the tips that you can follow to prevent them from becoming future diabetes or developing type 2 diabetes later in life. Eat healthily If you will maintain a healthy lifestyle from the start then it will be a lot for you to prevent gestational diabetes. And the first step to starting with a good lifestyle is eating healthy food. Healthy foods are the ones that are high in fibre and low in fat

3. and calories. So you have to focus on fruits, vegetables, and whole grains. You can easily strive for a variety of foods without compromising on taste or nutrition. Be active Even doing moderate exercise for 30 minutes on most days of the week can help you to keep yourself fit and active. The exercises that you can do on daily basis are brisk daily walks, riding a bike, swimming, cycling, etc Be healthy in weight at the time of pregnancy Being active helps you to keep your body fit and exercising regularly helps a lot in preventing diabetes Even if you planning to get pregnant, losing some of the weight beforehand in a healthy way can help you a lot in maintaining pregnancy. If you will follow the above steps then you will surely lose weight in a healthy way which will help you in an easy pregnancy. Only gain weight which is recommended Well gaining some weight during pregnancy is completely normal. But gaining too much weight in a short amount of time can lead to an increase in the risk of gestational diabetes. Hence ask the best diabetes doctor near methat will give you the right diet plan during these times. We hope this article has helped you in a better understanding of gestational diabetes and if you are looking for the best gestational diabetes doctor in Madhya Pradesh, then visit our website now! Contact Us: - Name: - Totall Diabetes Hormone Institute Address: — Scheme 54, Near Bombay Hospital, Behind Prestige Management Institute, Indore — 452010, Madhya Pradesh Email: info@totall.in Phone: +91–731- 2443344 +91–9302443344 Website: — https://totall.in/