5 Health Tests That Every Working Woman Should Get Done

1. 5 Health Tests That Every Working Woman Should Get Done Women have a history of putting others’ needs in front of their own — especially when it comes to health. No matter where they stand in life, studies show that women have a higher tendency to ignore their health and wellbeing in comparison to their male counterparts. Whether they are the designated caretakers in their homes or are trying to break the glass ceiling at work, self-care for women is often filled with guilt, and therefore, neglect. For working women, the struggle can be quite hard, especially when they have children to look after. They get so engrossed in their daily routines that they rarely get any time to check their physical health. However, diseases and conditions have no consideration for these struggles. They come uninvited and create havoc in the lives of the working women. An annual health test can prevent any unwanted health problem and can help them lead a healthy and happy life. We have listed for you five Well Women Health Checkups that every working woman should undergo. 1.Thyroid profile Every woman should undergo a thyroid test to identify her thyroid profile and determine if she suffers from an overactive or an underactive thyroid condition. Thyroid conditions can be treated with the help of medicines, but the treatment should not be delayed as it can result in serious health problems later. According to the latest study, an unhealthy diet coupled with the lack of physical activity is the primary cause of lower thyroid levels in working women. That is why a thyroid profile test is a must for them. 2.Breast examination Usually, doctors recommend self-checking of the breasts for all women, at least once every month. Apart from this, women should also consider a clinical breast examination annually. A clinical examination, typically a part of the Well Women Check, can be done to identify any

2. early signs of breast cancer. The check-up is usually conducted by a medical professional who is trained to detect abnormalities in your breasts, including the warning signs of cancer. Since early detection will result in better treatment and faster recovery, all women — working or otherwise — should never postpone or neglect a clinical breast examination. 3.Bone health examination The bones of women are not as strong as those of men. Recent studies have concluded that women who stay active for more than 48% of their adult life are at a lesser risk of acquiring bone health problems, in comparison to the rest who are inactive for most of their adult life. With their hectic yet sedentary work-life, many women find it difficult to achieve the required levels of daily activity. This lack of exercise may push them towards weaker bone health. Events such as menopause, breastfeeding and childbirth also accelerate bone loss among women. Therefore, they need a diet rich in protein and calcium to keep their bones healthy and strong. However, before embarking on such a diet, they should undergo a bone health check at a London gynaecology clinic. 4.Lipid profile A lipid profile test is also vital for women. This test identifies the amount of bad and good cholesterol in a woman’s body. It is observed that women with high cholesterol levels are at a greater risk of acquiring heart disease. Higher levels of bad cholesterol are directly related to stroke and heart attacks. A lipid profile test can help women identify their current levels and determine a future course of action towards better health. Therefore, women should undergo a lipid profile test at least once every year. 5.Complete health check-up Lastly, women should get a complete health check-up at London gynaecology clinic at least once a year. A comprehensive health check-up normally includes hormone test, vitamin profile, lipid profile and diabetes check. These tests will help them identify and understand any deficiencies in their overall wellbeing and will help them embark on a physical improvement plan. The check-up will also help them keep an eye out for the warning signs of any impending condition. This way, they can take preventive steps to stop the condition from developing further. Various hospitals and diagnostic facilities conduct annual medical check- ups. Women can take advantage of these facilities. A complete Well Women Health Check-up

3. is affordable and helps them keep track of their physical wellbeing and make a conscious choice towards better health. Every woman should undergo these five important tests annually to ensure better physical and mental health. After all, if you are healthy, both your family and your career will remain healthy. If you or a woman you know wants to get a Well Women check in London, visit us at Well Women Clinic. Name Well Women Clinic https://www.wellwomenclinic.com/ Website