4 Herbs from Ayurveda for skin that shines

1. 4 Herbs from Ayurveda for skin that shines Turmeric (Curcuma longa): Turmeric, a vibrant yellow spice commonly found in Indian cuisine, is a powerful herb for skin health. These properties can help reduce skin inflammation, lighten pigmentation and promote a healthy, even complexion. You can consume turmeric internally by adding it to your meals or drinks, or create a topical mask by mixing turmeric with honey or yogurt. Neem (Azadirachta indica): Neem, commonly referred to as the "miracle leaf" in Ayurveda, has been used for centuries to treat various skin conditions. Neem helps fight acne, soothes skin irritations and promotes overall skin health. You can incorporate neem into your skincare routine using a cleanser, mask, or neem oil as a spot treatment for blemishes. Aloe vera (Aloe barbadensis): Aloe vera, a succulent plant with gel leaves, is widely known for its soothing and moisturizing properties. It is rich in vitamins, minerals, and antioxidants that help nourish the skin and promote a healthy glow. Aloe vera can help moisturize the skin, reduce redness, and relieve dryness or irritation. You can apply fresh aloe vera gel directly to your skin or look for skin care products that contain aloe as the main ingredient.

2. Manjistha (Rubia cordifolia): Manjistha, a vibrant red root, is a powerful Ayurvedic herb to promote radiant skin. It helps to cleanse the blood, remove toxins and support healthy liver function, which indirectly contributes to improved skin health. Manjistha is said to promote fair and even skin tone. You can consume manjistha as an herbal supplement or use it topically by mixing it with water or rose water to make a rejuvenating face mask. Conclusion: Applying Ayurvedic herbs online to your skincare routine can provide many benefits for healthy, radiant skin. Turmeric, neem, aloe, and manjistha are just a few examples of Ayurvedic herbs that have remarkable skin-health-improving properties.