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21 Days Diabetes Fitness Challenge | Freedom from Diabetes

Avail of this Golden Opportunity with your Friends and Family and witness the change within yourself. <br>Register now if still not done-https://bit.ly/3oRuyY0

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21 Days Diabetes Fitness Challenge | Freedom from Diabetes

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  1. About 21 Days Fitness Challenge It is estimated that it takes people 21days to Make a new habit. This 21-Day Fitness Challenge is a commitment to making physical and Mental health. In 21 days efforts to form a new healthy habit. Each year 14th November is celebrated as World Diabetic Day. Dr.PramodTripathi thought of taking advantage of this occasion and started with 30-days Diabetes Reversal Challenge 2 years back where each day a live session was conducted giving interesting and useful tips on diet and exercise to reduce sugars. The program got an overwhelming response with hundreds participating each year. This year, the third year, Dr.PramodTripathi thought of doing it a bit differently. The idea of 21 days challenge got conceptualized. Read More

  2. What will 21 days challenge have? This challenge will mainly be in 3 Parts: Diet, Exercise, and Inner Transformation. There will be a short and to-point 15 minutes Live show every day where you will tips and instructions. Evenings will be more exciting as there will be Q & A Sessions each day. The most important advantage of this challenge would be you can measure your Fitness in Real-time. The Program comes with no charges (Free) and No Age Limit. Read More

  3. What will you get?? LIVE Session everyday on YouTube & Facebook Topics to be covered - Diet , Exercise & Inner Transformation. The whole NO COST Program is designed in such a way that it will give you Holistic health benefits if you dedicatedly follow the program. The program will be lead by Dr.PramodTripathi, & his team of Experts which includes Doctors, Dietician, Exercise Experts, Psychologists, and other schoolers. Read More

  4. Topic of 21 Days Challenge Day 1- Power impact of Vegan Diet & Vegan Milk Preparation Day 2- Exercise and importance of Anti-Gravity Day 3- Stress & Science of Meditation Day 4 Super nutritional Green smoothie Day 5 World’s Best Warm Up Read More

  5. Day 6 Hypnotherapy for stress release Day 7 Food awareness Meditation Day 8 Chair Soorya-Namaskaras Day 9- Science of acceptance and forgiveness Day 10- Importance of sprouts and including them in the diet Read More

  6. Day 11- Lower Body Strength Building Day 12- Box Breathing & Mudra Meditation Day 13- Making salads interesting Day 14- Upper Body Strength Building Day 15 Mindfulness Meditation Read More

  7. Day 16 Making salads interesting 2 Day 17 Yoga-Asanas - Activating the Pancreas, Liver, Kidney Day 18 LIVE Question & answer by Dr.PramodTripathi Day 19 Nuts and Seeds Day 20 Hypnotherapy for releasing fear of ill health / Diabetes Complications Day 21 Goal Achievement Meditation followed by Live Q/A, declaring the names whose who are benefited Read More

  8. Avail this Golden Opportunity with your Friends and Family and witness the change within yourself. Register now if still not done!📝 Register at: https://www.drpramodtripathi.com/21-days-free-program/

  9. If you liked the post and wants to read more Please follow the link:- https://bit.ly/3akbQ2A • Freedom from Diabetes,Pune • Call/Whatsapp-7776077760 • Email-info@freedomfromdiabetes.org • Website- https://www.freedomfromdiabetes.org Follow Us On

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