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Top 5 Benefits of Apple Cider Vinegar in Diabetes.

Apple cider vinegar helps in fat burning and weight loss, decreases blood sugar levels. It has many benefits and uses. It can be used to improve health, skin, and hair, as well as for cooking, cleaning, and more. Read More about Apple cider vinegar - https://bit.ly/3jZ5cEu

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Top 5 Benefits of Apple Cider Vinegar in Diabetes.

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  1. Benefits of “Apple Cider Vinegar” for Diabetes

  2. About “Apple Cider Vinegar" Apple cider vinegar (ACV) is help in lowering blood sugar level. Apple cider vinegar finds use among a variety of dishes, especially soups and salads. ACV lowers cholesterol and blood pressure, which reduces the risk of heart disease. -Protects against cancer.

  3. Health Benefits of Apple Cider Vinegar 1. Reduces Inflammation The root cause of diabetes is insulin sensitivity. And this is caused, in part, by prolonged high inflammation in the body. Apple cider vinegar, on the other hand, increases alkalinity in the body, reducing inflammation and improving sensitivity. Read More

  4. 2. Lowers High Blood Pressure While more research is needed, studies conducted on animals show that consuming ACV decreases BP. This is possible because the acetic acid in apple cider vinegar lowers an enzyme, renin. Read More

  5. 3. Lowers Cholesterol Levels Blood pressure and blood cholesterol are definitively linked. So Apple cider vinegar's ability to lower blood pressure is accompanied by lower cholesterol levels. This was proven in a study conducted on 19 participants, in 2012 Read More

  6. 4. Help in Weight loss A randomized clinical trial published in ‘Journal of Functional Food’ had participants drink 15 ml (2 tablespoons) of ACV with lunch and dinner. The research found that people in the ACV group lost an average of eight and a half pounds over 12 weeks. Read More

  7. 5. Reduces Blood Glucose Levels Apple cider vinegar (ACV) contains acetic acid which has been shown to slow the conversion of complex carbohydrates into sugar. Thus reducing the amount of glucose absorbed in the bloodstream, and directly decreasing blood glucose levels. Read More

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