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Being an extrovert and having social anxiety is a paradox in itself. Such people are always in an exhausting mental battle, and they want and despise the same thing- people. The extrovert side looks forward to meeting new people, but the brain starts overthinking and creating imaginary scenarios, making the person paranoid and wanting to avoid interactions altogether. To know more, visit:- https://yourmentalhealthpal.com/the-ultimate-guide-for-extroverts-with-social-anxiety/ <br>
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A complete guide for extroverts with social anxiety
S O M E Q U E S T I O N S T O E V A L U A T E Y O U R S E L F Do You Feel nervous and anxious In Social Situations, Even If You Want To Be There? Do You Often Worry About What Others Think About You In Social Situations? Do You Avoid Social Gatherings Due To Your Fear Of Being Judged? Is It Challenging For You To Start Conversations With People You Don’t Know? Do You Often Rehearse What You Are Going To Say In Social settings Do You Feel Self-Conscious About Being Watched In A Group? Do You Feel Relieved When Any Plans For Social Events Are Canceled? Do You Struggle To Make Eye Contact While Having Conversations?
C O P I N G W I T H S O C I A L A N X I E T Y Go Past Your Anxious Thoughts Recognize That You Can’t Control Everything. Accept that being a human, you can make mistakes and it’s ok to make them. Ask For Professional Help.
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