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Los Angeles weight management services with Doctor supervision. Achieve weight loss in a safe
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Welcome To Enjoy More Energy and a Renewed Vitality! At Hormone Balance For Life, we understand how aging affects the mind, body and spirit. Call us today 323-667-7661 www.hormonebalanceforlife.com (323) 661-7661
Los Angeles Weight Management Everywhere you turn, you can find information about weight management - and that is no surprise, since a staggering one-third of Americans are considered obese. In Los Angeles, 23 percent of adults are considered obese. It can be hard to decide which information can help you safely meet your weight loss goals and which information could actually be detrimental to your health. There is no need to struggle, sifting through all the information out there. www.hormonebalanceforlife.com (323) 661-7661
We are eager to share our expertise with you and help you manage your weight. Let us use our knowledge and experience to compile an effective weight management program for you.Our Los Angeles weight management program will include the six pillars of weight loss that are necessary in any health maintenance program. Six pillars of Weight Loss: • Eat to live a long and healthy life • Eat low glycemic index foods • Restore insulin sensitivity • Increase physical activity • Restore youthful hormone balance • Restore brain serotonin www.hormonebalanceforlife.com (323) 661-7661
Eat to Live something that can be safely maintained over the long term.Our program will show you how to eat right for your personal metabolic type.This will ensure you are not hungry and are able to control your cravings. Glycemic Index Eating foods low on the glycemic index is important to control blood sugar levels. High glycemic index foods are rapidly digested and absorbed and results in significant fluctuations in blood sugar levels. This spurs a cycle of insulin insensitivity which can lead to diabetes. Low glycemic index foods slow digestion and are absorbed more slowly. This produces a gradual rise in blood sugar and insulin levels which is important for optimal health. We can check your metabolic type and create a genetic type diet for you that allows you to eat a variety of nutritious foods. Physical Activity The benefits of physical activity are not limited to burning excess calories. Physical activity can create cellular changes that contribute to weight control as well as having an effect on insulin sensitivity. www.hormonebalanceforlife.com (323) 661-7661
Insulin Sensitivity Insulin resistance is often associated with aging and a sedentary lifestyle. Insulin resistance means that insulin receptors have become less sensitive to insulin. Once the receptors are less sensitive, high levels of insulin are needed to keep blood sugar within a normal range. High insulin leads to fat accumulation and also blocks fat breakdown.Eating a nutritionally rich diet with meals at regular intervals can help to restore insulin sensitivity. Exercise can help insulin work up to 50 percent more efficiently. Supplements can also restore insulin sensitivity to optimum levels.Our program will provide nutritional guidance and supplement recommendations to regulate the blood sugar levels within your body. Hormone Balance Aging decreases the hormones that are produced within our bodies. Restoring these hormones to optimal youthful levels can assist in keep weight under control. Low levels of testosterone, estrogen, DHEA, and thyroid hormones can all contribute to obesity.We will check hormone levels and can recommend natural hormones to bring balance to your system and assist in weight management. www.hormonebalanceforlife.com (323) 661-7661
Brain Serotonin Serotonin is the body’s built in appetite suppressant. It helps to curb cravings and shut off the appetite. Serotonin can only be made by the body after carbohydrates are consumed. Serotonin deficiencies, therefore, have been linked to carbohydrate binging which, in turn, leads to excess body fat and weight. A balanced, healthy, nutrient dense diet can help to decrease binging and decrease cravings. Our Los Angeles weight management program will be designed for your body’s specific needs. There is no need to feel frustrated over misinformation and fad diets that don’t work. Our specialized testing and counseling will give you the tools necessary to not only lose weight but to keep it off and live a healthy lifestyle. www.hormonebalanceforlife.com (323) 661-7661
Contact us Angel Longevity Medical Center 12840 Riverside Dr. Suite 402 Studio City, CA 91607 Tel: (323) 661-7661 Fax: (323) 661-0747 Email: info@angelmedcenter.com http://www.hormonebalanceforlife.com/