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At Alee Behavioral Healthcare, we hope to use our expert knowledge to ensure that every child we are entrusted to work with at our autism clinic reaches their full potential, be that academic, personal, or physical. Studies have shown that encouraging a child with autism to engage in sporting activities can have a range of health benefits.
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FITNESSACTIVITIES FORCHILDRENWITH AUTISM ReadMore www.aleebh.com
INFORMATION AtAlee,wehopetouseourexpertknowledgeto ensurethateverychildweareentrustedto work withatourautismclinicreachestheirfull potential,bethatacademic,personalorphysical. Studieshaveshownthatencouragingachildwithautismtoengageinsportingactivitiescan havearangeofhealthbenefits.Aswellas promotingahealthierlifestyle,exercisingcan helpimproveachild’smood,andhelpreduce hyperactivityoranyfrustrationthattheymaybe feeling.However,itisoftendifficulttofind activitiesforchildrenwithautismtoparticipate in thattheywillenjoywithoutfeelingoverwhelmed.
4FITNESSACTIVITIES FORCHILDRENWITH AUTISM ObstacleCourse MirrorExercises Yoga Gymnastics
OBSTACLECOURSE Buildanobstaclecourseinyour home/backyard!Todothis,youcan eitherrearrangeyourfurnitureoruse chalktodesignanassaultcourseofyour own.Keepitsimple–perhapsbylisting certaintasksateachstopsuchasjump, touchyourtoes,hopandmore.
MIRROREXERCISES Standoppositeeachotherandtakeit inturnsto performanactionwhichtheotherplayercopies –asthoughtheywerelookingintothemirror.This canhelpthemimprovetheircommunication skillsandalsotheirbodyawarenessasitrequires alotoffocus!
YOGA Yogaisafun,relaxingsportthatyoucan participateinfromthecomfortofyour ownlivingroom!Whetheryoufollowan onlinetutorialorcomeupwithyourown exercisingplan,yogaisagreatwayto helpyourchildstayfitandhealthy. Studieshaveshownthatchildrenwith ABAtherapyrespondpositivelyto yoga–duetothefactthatitcanhelp themfeelrelaxedandcalm.
GYMNASTICS Gymnasticsisanotherpopularsportamong childrenwithautism.Simplegymnasticactivities canhelpthemimprovetheirbalance, communicationskillsandendurance. Furthermore,Gymnasticsisasportwhichallows themtobepartofateamwhilecontinuingto workindependently.
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