How to Lose Weight Quickly | Weight lose Program in San Diego

1. BIOINTELLIGENT WELLNESS HOW TO LOSE WEIGHT QUICKLY IDEAL PROTEIN WEIGHT LOSS METHOD PHASE 1 : Weight Lose The Phase 1 diet plan incorporates measured portions of lean protein and approved vegetables, unlimited select vegetables, and 3- 4 Ideal Protein packets. PHASE 2: Stabilization Phase 2 replaces one of the Ideal Protein packets with an additional 8 ounces of protein, bringing the total amount of protein in phase 2 to 16 ounces. The approved vegetables and unlimited select vegetables remain the same and two Ideal Protein packets. Most dieters in this phase will require 2-3 packets of Ideal Protein per day. PHASE 3: Reintroduction Phase 3 is to be followed for two weeks. Phase 3 reintroduces healthy carbs and fats (in the morning only). Lunch and dinner remain the same as Phase 2. In phase 3, one of the packets will be replaced with an Ideal Protein complete packet and 2 Ideal Protein packets. PHASE 4: Maintenance Phase 4 is the maintenance or “lifestyle plan”. This phase teaches you to enjoy the freedom of eating your favorite foods while maintaining your new shape! The maintenance phase is based on a few simple principles: Maintaining adequate protein without the Ideal Protein Foods ADDRESS 124 LOMAS SANTA FE, SUITE 206 SOLANA BEACH, CA BOOK APPOINTMENT 858-228-3644 92075