How to Relieve Foot Pain and Bunions in the Blue Mountains

1. Home Bookings About Meet the Team Treatments Contact Us Book an appointment Foot Pain & Bunions What are bunions? A bunion (hallux valgus) is a bump on the side of the big toe that shows a change in the big toe joint. It is a progressive deformity, meaning that it changes the angle of the bones over time, increasing the prominence of the bony bump. The other toes may also become involved by overriding, under-riding or hammering to make room for the big toe. What are some symptoms of bunions? • A bony bump on the inside or top of the big toe (can become red and swollen) • Stiff joints; arthritis • A deep aching pain inside the joint (which worsens with tight or ill fitting footwear) • A misshapen second toe • Pain under second toe joint • Difficulty fitting into shoes How do we treat Bunions? In most cases, early conservative treatment is recommended to slow or ideally, stop the progression of the joint deformity. Some treatments include: • Improved footwear • Strengthening exercises • Toe stretches and gentle mobilisations • A bunion splint • Toe separators • Custom orthoses If conservative approaches fail to stop the progression of the bunion, then surgery may need to be considered. A surgical procedure removes the bump and corrects the changes in the bony structure of the foot. How do I book an appointment? Birdwood Podiatry provides treatment for a wide range of issues such as diagnosing and treating bunions right here at our clinic in Springwood.  If you’d like to book an appointment or have any questions about this treatment please get in touch with us. Give us a call at (02) 4707 6558, email phil@birdwoodpodiatry.com.au or to book an appointment click here. Blue mountains podiatrist, S ore heels, corn, back, cycling, blue mountains podiatrists, fungal nail, shockwave, Podiatrist Phillip S mith, hip, spur, running, caidens, flat, legs, callous, legs inserts, pain feet, tinea, high Medicare, Blue Mountains Podiatry, orthotics diabetes, plantar fasciitis, pain feet orthotics, athletes foot, health shoes, severs knee, knee, gait, blue mountains podiatrists, wart, arch, shin splints, diabetes, Children's podiatrist, Lithgow, Blackheath, Katoomba, Leura, Wentworth Falls, Lawson, Hazelbrook, Faulconbridge, S pringwood, Blaxland, Glenbrook, Emu Plains, Penrith