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Tips For Healthy & Radiant Skin One cannot hold onto their age but by using the following tips, you can slow down the loss of your skin's radiance and glow. Have Nutritious Diet Eat healthy to keep all skin related problems at bay. Avoid consuming processed and junk food. Avoid Sun Avoid sunlight between 10a.m.-2p.m. as UV rays during this duration are very strong and can damage your skin. Keep Skin Hydrated Drink plenting of water and wash your face twice a day to keep your skin hydrated. Remove Makeup Before Sleeping Sleeping with makeup on can cause acne, pimples and other skin problems. Exercise Regularly Working out daily can help you get rid of dull skin and acne by neutralizing the effect of harmful chemicals. Get Adequate Sleep A sleep of 7 to 8 hours daily can help to improve skin health and make it more radiant. 1900 Elms Rd. Suite 105, Killeen, TX 76543 Phone: (254) 501 - 3930 www.modblonde.com Blonde Salon & Spa