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Swimming sometimes messes up with skin badly due to variety of reasons, read here for healthy skin tips https://www.keithzarspools.com/blog/5-skincare-tips-swimmers<br>
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5TipsForHealth AfterSwimming
1.Take A Shower Before You Get In The Pool Taking a shower will hydrate the top layer of your skin, therefore preventing it from drying out as much from the chlorine.
2.Apply Sunscreen As always, you need to protect your skin from the sun. Be sure to apply sunscreen over your whole body at least 15 minutes before sun exposure.
3.Drink Plenty of Water Stay hydrated! Drink water before, during, and after getting in the pool. This is especially necessary if you’re exercising.
4.Take a Shower After Swimming You will want to rinse off as many chemicals as possible after you’ve been in the pool.
5.Use Aloe Vera Use a body wash and/or lotion that contains aloe vera, as it is a great moisturizer to use after sun exposure.
This article is originally appeared on https://www.keithzarspools.com/blog/5-skincare-tips-swimmers