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Dental hygiene is the practice of maintaining the cleanliness and health of the mouth, teeth, and gums. It is important to practice good dental hygiene in order to prevent tooth decay and gum disease, which can have serious consequences for overall health
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How Dental Hygiene Affects Overall Health Dental hygiene is the practice of maintaining the cleanliness and health of the mouth, teeth, and gums. It is important to practice good dental hygiene in order to prevent tooth decay and gum disease, which can have serious consequences for overall health. Some practices that are important for maintaining good dental hygiene include brushing and flossing daily, using a mouthwash to kill bacteria, and visiting the dentist regularly for professional cleanings and check-ups. It is also important to eat a healthy diet that is low in sugar, as sugar can contribute to tooth decay. Most people know that brushing and flossing their teeth is important for oral health, but what many don’t realize is that dental hygiene has a significant impact on overall health. Poor oral hygiene can lead to a number of health problems, including heart disease, stroke, and even cancer. Good dental hygiene is important for overall health because it helps to prevent tooth decay and gum disease. Tooth decay is caused by bacteria in the mouth that produce acids that attack the enamel on teeth. Poor oral hygiene can also lead to problems with digestion. Bacteria in the mouth can cause inflammation in the stomach and intestines, which can lead to digestive problems such as constipation and diarrhoea. Additionally, bacteria from the mouth can enter into the bloodstream and travel to other parts of the body,
where they can cause infection or inflammation. If left untreated, tooth decay can lead to pain, tooth loss, and infections. Gum disease is an infection of the tissues that support the teeth and is caused by a build-up of plaque on the teeth. If left untreated, gum disease can lead to tooth loss and has also been linked to other serious health problems such as heart disease and stroke. Maintaining good dental hygiene, including brushing and flossing daily, can help prevent these problems and promote overall health. Overall, it’s clear that good oral hygiene is essential for maintaining good health. Make sure you are brushing and flossing your teeth regularly and visit dental clinic near you for regular check-ups.
