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Healthy holidays in Seychelles by Coral Strand Hotel

How to have healthy vacations in Seychelles: simple rules

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Healthy holidays in Seychelles by Coral Strand Hotel

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  1. Healthy holidays in Seychelles Coral Strand Hotel There are simple rules how to enhance your immune system in Seychelles.

  2. Eat fruits Seychelles is rich in a variety of fruits that will help not only adults but also children to become stronger and healthier.

  3. Apart from fruits there are many kinds of food to enhance your immune system. • Fish and seafood. • Spices. • Vegetables.

  4. Can lower blood pressure When first diving into the water, a divers heart rate might spike and the blood pressure will rise slightly, this may be due to excitement, adrenaline and even the cold water.

  5. Activities You can go diving, snorkeling, surfing or just walk and enjoy the views.

  6. Relax Mental state has a direct impact on a human’s body.

  7. Contacts Beau Vallon beach, Mahe island, Seychelles +248 4 291000 teplova@coralstrand.sc coralstrand.com

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