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Protect Your Teeth from Grinding

Bruxism is a disorder in which the patient grinds, or clenches their teeth. Our experts treating your bruxing problems effectively and provide suitable bite appliances. Schedule an appointment by calling us at (305) 567-1992.

Coralgablesdentistry
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Protect Your Teeth from Grinding

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  1. TIPS TO PREVENT YOUR TEETH GRINDING

  2. MOUTH-GUARD A mouthguard is one of the most successful and cost-effective to stop teeth grinding. It is custom plastic and typically worn at every night.

  3. STRESS MANAGEMENT Anxiety is a significant power behind grinding, try to loosen up, and relieve pressure just before bedtime. Hitting the hay when you’re calm can decrease crushing.

  4. MOUTH EXERCISES The muscle-relaxing exercises ease tension and discomfort in the mouth and jaw area which can help to reduce teeth grinding.

  5. BOTOX TREATMENT This treatment is popular for people who have underlying conditions that cause bruxism. It limits the mobility of the muscles in your jaw bone.

  6. AVOID ALCOHOL Certain substances such as caffeinated beverages, or even alcohol, when consumed before bed can increase the frequency of teeth grinding.

  7. Call us (305) 567-1992 Website FOR MORE INFORMATION Coralgablesdentistry.com Address 3326 Ponce de Leon BlvdCoral Gables, FL 33134

  8. Thank you!

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