10 Delicious High-Protein Foods to Add to Your Diet

1. 10 DELICIOUS HIGH- PROTEIN FOODS TO ADD TO YOUR DIET Diets & More WWW.DIETSANDMORE.CO.IN

2. In your quest for a healthy lifestyle, it is necessary to focus on balanced nutrients. Incorporating high- protein meals into your diet helps you to acquire your fitness desires, whether you are seeking to shed pounds or benefit muscle. At Diets and More, I, Shreya Katyal, Best Dietitian in Delhi, know the significance of protein–rich meals for muscle power and losing belly fat. Here are ten delicious high- protein food items to consider adding to your diet suggested by top Dietician Delhi:

3. 1. Chicken Breast: Lean and packed with protein, chicken breast is a versatile choice. 2. Almonds: Have 13% of calories and full of magnesium, fiber, and other nutrients. 3. Salmon: Rich in omega-3 fatty acids and protein, salmon makes your heart smile. 4. Greek Yogurt: High in protein and probiotics, it promotes intestine or gut fitness. 5. Eggs: A powerhouse of protein, vitamins, and minerals. 6. Cottage Cheese: Low in fats and high in protein, it has about 59% of calories. 7. Milk: High source of quality protein. Has vitamin B2, calcium, and phosphorous. 8. Quinoa: An entire protein source, perfect for vegetarians. 9. Tofu: Excellent for plant-based diets, tofu is a protein-packed alternative. 10. Lean Beef: A high-quality supply of protein and vital vitamins.

4. Consulting with a Weight Loss Dietitian In Delhi permits you to tailor your weight loss plan to fulfill your particular needs. Reach out to us to start your journey towards a healthier, protein-rich eating regimen.

5. D I E T S&M O R E ONLINE CONSULTATION +91-8130990650 shreya@dietsandmore.co.in www.dietsandmore.co.in