How do you recognize depression
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Life presents us with many challenges and with them we experience normal ups and downs. This means that everyone gets sad or gets the so-called "blues" from time to time. When your feelings turn to emptiness and hopelessness and you don't want to leave, it may be time to seek help. Depression can affect the things you enjoy and can affect how you function in your daily life. Just getting through each day can be hard and feel overwhelming. Understanding depression can be the first step in overcoming this problem.
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How do you recognize depression
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