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If you're looking for a trusted and experienced Online Personal Trainer in Australia who can provide personalized guidance and support tailored to your specific needs, Dunnebells is here to help you achieve your health and wellness goals. Embrace the convenience of online training and experience the benefits of working with a knowledgeable and dedicated professional committed to your success. https://www.dunnebells.com/blog-1/online-personal-trainer
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DUNNEBELLS A COMMUNITY OF WOMEN THRIVING TOGETHER
LUCY DUNNE, CEO Professional donut eater, outdoor enthusiast, digital nomad, personal trainer, nutrition coach, and likely someone you can’t get enough of, Lucy founded Dunnebells with the hopes of one day impacting whole generations. Lucy became an online personal trainer in 2016 to help others transform their life once she finally figured out a successful way to transform her own.
WELCOME TO THE 8- WEEK-PROGRAM Our signature 8-week online personal training program has been designed to teach you, step-by-step, how to take #allthethings and create a lifestyle that works well for you and is sustainable for you, in the long run. It’s time for you to finally stop googling: “How to lose weight - FAST ” and “How many calories can I eat and still lose weight”. Say ‘Goodbye’, to a restrictive mindset and say ‘Hello’, to a whole new you! DUNNEBELLS ONLINE PERSONAL TRAINING is for you if you’re looking for a solid workout plan that you’ll look forward to continuing once your 8 weeks are finished. If you’re not afraid to work your butt off and have some fun, this plan is for you. All you need is to get started. It’s finally time for you to put yourself first!
THE 8 - WEEK CHALLENGE 3 -5 Dunnebells Workouts per week inside our exclusive app, downloaded right to your smart device. ✔ Mindset work, mobility moves and flexibility routines. ✔ Motivation, support and accountability inside our member only group ✔ Support from your coach right in the palm of your hand for the moments you need it most
HOW TO REACH YOUR FITNESS GOALS IN A HEALTHY WAY If you are starting out on your new goals can be really helpful! When you have a goal you want to motivated, and you’ll be able to track your progress. You’ll also be able to work out a clear path to get where you want to be. fitness journey, setting reach, you’ll be more FIND ONE GOAL BREAK YOUR GOAL DOWN START SLOWLY DON’T JUST FOCUS ON EXERCISE CELEBRATE YOUR PROGRESS
CONTACT US www.dunnebells.com hello@dunnebells.com