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Physiotherapy – Benefits and how it can help in back pain

It is one of the main treatments doctors urge for patients with either short term back pain or a chronic long term back pain condition.<br><br>For More Info:- https://www.easytonehealthandfitness.com.au/

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Physiotherapy – Benefits and how it can help in back pain

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  1. Physiotherapy – Benefits and how it can help in back pain The benefits of physiotherapy for back pain have become well known. It is one of the main treatments doctors urge for patients with either short term back pain or a chronic long term back pain condition.

  2. Lower Back pain can be caused by the following very normal lifestyles and or injury patterns: • often caused by lack of tone in muscles of abdomen, supporting spine. • can be caused by poor seated work positions, slumping into the lower back, and slouching in chairs. • can also be caused by an accident, an injury, or lifting a heavy item incorrectly. • can also be caused by tightness of the hamstrings!

  3. Upper back pain shares many of the same contributors: • can be caused by again, sitting (office occupations can be hazardous if you don’t support the spine by training your muscles and using ergonomic furniture in accompaniment to frequent breaks). • can also be caused by lifting heavy items. • can be caused by accidents or work place or living injury, like picking up your child without supporting your spine by bending your knees and tucking your tailbone while you tighten your abdominal muscles.

  4. Work out a daily stretching regimen you can simply perform at home, on a mat or in a chair as your body allows. Consult a physiotherapist with a great track record for treating conditions like yours, and put together a consultation schedule and at home practice regime.

  5. Contact Us Name : Easy Tone Phone : (07)55244881 Address : 17/39 Corporation Cct, Tweed Heads South 2486 E-mail : info@easytonehealthandfitness.com.au Website : https://www.easytonehealthandfitness.com.au/

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