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A chronic back pain usually occurs because of your lifestyle problem than an actual medical one. By strengthening your back muscles, you can handle more stress and gain relief from the back pain. It is best you get in touch with an Edmonton physiotherapist. He will be able to analyze your lifestyle and suggest changes. More importantly, depending on how much range of motion you have and the severity of the pain, physiotherapist will suggest the right exercises to strengthen your muscles. For more information, please visit here - http://www.inhomephysicaltherapy.ca/
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