What are My Pelvic Floor Exerciser Options

1. What are My Pelvic Floor Exerciser Options? If you have heard of Kegel exercises, you may have tried them for incontinence treatment or pelvic floor therapy. They are an efficient way of exercising your Pelvic Floor Muscles and making them stronger enough to support the pelvic organs. Better yet, you can add a pelvic floor exerciserto the equation for better results. Below are some Kegel exerciser options that you can consider for your needs. What is a Kegel Exercise Device? This is a specialized device used to boost pelvic floor exerciseoptions. If you are looking for a better and non-invasive way to improve your urinary and reproductive health, Kegeling or doing Kegel exercises is a good option to consider. Adding a device to the routine will ensure you get even better results. Because most people struggle to do Kegels properly, that is why there are Kegel Exercisers. They are designed to help you exercise properly by adding some extra help to your routine if you struggle to do Kegels properly. With proper Kegeling, you can be sure of stronger pelvic muscles, reduced leaks, and speedy recovery, especially after childbirth. You can choose among them the following ones: Biofeedback Devices These are devices designed to monitor the way you squeeze your pelvic floor muscles and send biofeedback about them. They will help you to know whether you are doing it correctly, as well as how hard or soft you are squeezing the muscles. Then devices are also called trainers and are probes you insert into the vagina according to a programmed routine Kegel Weights These are smooth weights that have to be inserted into the vagina. One then needs to squeeze their pelvic floor muscles to ensure the weights do not fall out. They are affordable and easy to use.

2. Internal Electrical Stimulation Devices These are electrical stimulation devices inserted into the vagina. They work by sending electrical stimulations to the pelvic floor area. Recent productions have been cleared by the FDA for use at home, eliminating the need for patients to visit a healthcare provider’s office. External Electrical Stimulation Devices The external electrical stimulation devices work by sending electrical stimulations too. The difference between them and the internal stimulation ones is that the former is not inserted into the vagina. One only needs to place the device against their skin and under their clothes, set their exercise options, and go on with their daily chores as it works in the background. Contact Us: 810 Main St., Suite C Monroe, CT 06468 customercare@elitone.com 9784354324