Tips to Tackle Hair Fall in Summer

1. Tips to Tackle Hair Fall in Summer Summers are harsh and can be even harsher if they give you wanted hair fall. As if dealing with the hot sun wasn’t enough, you need to deal with hair fall too. Even the best hair fall treatment in India often fails to provide a solution to this issue. This read will help you understand why summer is harmful to your locks and how you can deal with it. Why Summer is Harsh for Hair Excessive heat: In most parts of the world, people have to face the warmth of nature in the summer. Excessive heat will be the reason for excessive sweating on the scalp. When the scalp is loaded with unwanted fluid, which is nothing but the dirt of your body, it will evidently harm your locks. Tight hairstyle: Of course, we all love voluminous hair locks, but none of us will appreciate leaving them talking with air in the summers. We all are aware that open hair locks become a burden during summer. Thus, we end up tying them in tight braids or ponytails, which can damage hair and cause Traction Alopecia Frequent washing: Needless to mention we all love taking showers more often during summer which includes washing our locks too. Often because of sweating and heat, we end up washing our hair more often in summer which is another reason for the damage to hair. But, here the point is how you will deal with it. Staying 24*7 in an air-conditioned room is clearly not what we suggest. Some Tips for Dealing With Hair Fall in Summer

2. Keep yourself hydrated: Well this is the most common tip that you might find in every blog but is still hard to follow. Believe us, it is the key to combating 90% of your health issues, including hair fall. Increased levels of water will ensure nourishment to your hair roots which will eventually strengthen them. You must always monitor how many litres of water you are consuming in a day. 3-4 litres a day is advisable. You can also increase the level of fluid by intaking foods that have more water in them and are highly recommended in summer, watermelons, spinach, and grapes are a few. Massage: We all have oily scalps and skin in summer. Thus, the application of oil on the scalp is something that most of us will deny. But, what is the problem with massage? Use minimum oil and give a good massage to your scalp. This will circulate more blood flow in the hair follicles and will supply ample oxygen to roots. Blood and oxygen supply are evidently a growth indicator for any tissue of the body, be it hair. Massage is a stress reliever too so that is a brownie point. Usage of mild hair care products: This tip is for all 12 months, irrespective of the season. We all must use mild shampoo and conditioner. Harsh chemicals will always affect the growth but in summer they can be hard to deal with. Thus, make sure you are using good hair care products. Avoid heat styling: Ditch your hair dryer, straightener, curler, or any other sort of styling tool which generates heat and damages hair. Leaving the hair dryer isn’t that difficult but the real issue is with other styling tools. Well, in order to keep healthy hair for longer try opting for simpler hairstyles during the summers. Yogurt can help: You need to bother yourself a little bit just to provide yourself with the best hair fall treatment in India. Your grannies must have told you that yogurt is best for hair. Well, they were right. Yogurt and honey masks will provide coolness to your scalp and the properties of both ingredients will help your hair stay healthy in harsh summers. Watch your diet: We know such tips might bore you to death. But, this is a fact that we often end up avoiding. A balanced diet that is full of biotin, zinc, Omega- 6s, Omega,-3s, and Vitamin D can unlock a head full of hair. Aloe Vera: Aloe Vera is considered to be a great boon for hair locks and overall health. This ancient Indian herb can literally help in many ways. You can

3. consume Aloe Vera juice and if the taste bothers you then you can simply apply Aloe Vera gel on the scalp for better hair. This is possibly the only medicine that is topical and consumable both. One must use it for healthy locks. Onion juice: Onion juice is the rage these days. Onion is a good ingredient to combat the summer heat. It keeps your body cool and for years onion juice is considered to be a good source to fight hair fall in summer. You must apply onion j u i c e f o r a t l e a s t h a l f a n h o u r b e f o r