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_10 DIY Massages for Relaxation

<br>It is a brilliant method for unwinding and calm your body. You needn't bother with to be an expert to give a decent massage at home. The following are 15 simple massages that you can do without anyone else or with an accomplice.<br>

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_10 DIY Massages for Relaxation

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  1. 01 / 10 https://euphoriawellnessspa.in/ 10 DIY Massages for Relaxation Unwind and Relieve Stress at Home

  2. 02 / 10 https://euphoriawellnessspa.in/ Introduction • Benefits of massage • Stress relief • Pain management • Improved circulation • Relaxation • No need for professional expertise

  3. 03 / 10 https://euphoriawellnessspa.in/ Neck Massage • Focus on muscles along spine • Use circular motions with fingertips • Image: Hand massaging neck

  4. 04 / 10 https://euphoriawellnessspa.in/ Shoulder Massage • Use opposite hand to massage shoulder • Gentle pressure and release • Image: Hand massaging shoulder Back Massage • Use tennis ball or foam roller • Roll over tight areas • Image: Person using foam roller

  5. 04 / 10 https://euphoriawellnessspa.in/ Head Massage • Use fingertips in circular motions • Apply gentle to moderate pressure • Image: Hand massaging head Arm Massage • Massage from shoulder to wrist • Focus on tight areas • Image: Hand massaging arm

  6. 06 / 10 https://euphoriawellnessspa.in/ Stomach Massage • Gentle clockwise circular motions • Aids digestion • Image: Hand massaging stomach

  7. 07 / 10 https://euphoriawellnessspa.in/ Lower Back Massage • Use tennis ball or foam roller • Roll over tight areas • Image: Person using foam roller on lower back • body massage Delhi Massage Tools • Foam rollers • Massage balls • Massage sticks • Image: Various massage tools

  8. 10 / 10 https://euphoriawellnessspa.in/ Get in Touch Phone Number 9899607848 E-mail Address info@euphoriawellnessspa.in Social Media @reallygreatsite Official Address C8, 1st Floor, SDA Market, Hauz Khas, Green Park Main Market, New Delhi, Delhi 110016

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