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as much as possible. In this case, you should not force your choices on them, but rather take your child's
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Ways to maintain proper health and fitness of children. Health and Fitness Tips for Children If you wish your children to remain healthy, you need to inculcate healthy ways of eating and exercise in them. It is not practically possible to subscribe a gym membership for your kid and expect him to slog there every day. Similarly, it is not possible to keep children away from tempting foods. So, how to make children make healthy lifestyle choices? Diet Involve children in the daily or weekly planning/shopping for meals