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Join the Yoga for Frozen embryo transfer program from Fertile Body Yoga. It's the best program for mental and emotional health. Check out the slide presentation for more details or visit: https://tinyurl.com/4pphh3f9
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Yoga for Frozen Embryo Transfer Program The Frozen Embryo Transfer program is intended to expertly guide you through appropriate and beneficial movement so the uterine lining is fertile and optimized for a healthy transfer. Then immediately after the transfer, we continue a series of gentle and nurturing yoga classes to maintain a flexible and fertile womb through the 2-week wait.
Yoga before & after an embryo transfer The Frozen Embryo transfer series was very helpful to get into a different frame of mind and it felt so nurturing. I’ve been on edge a lot and it completely shifts my mindset, and I feel so much better all around after the classes. I would definitely recommend this series to others – there is so little guidance on what to do to support transfers from the doctors. Having lifelong access is great as people often have to go through multiple transfers. Yoga before & after an embryo transfer
FET Program Highlights - $75 On-Demand Access forever • Involves the whole body, mind + soul ⚬ 3 x 45 min fertility yoga classes that are easily segmented into 15-minute sections if a shorter practice feels more nurturing to you ⚬ 3 x 10-minute fertility meditations so you can take your calm with you to the clinic! ⚬ 4 companion guides with supportive words, self-inquiry + journal prompts, so you can bring self-awareness, perspective, and growth to your experiences.
Meet Kerry - Your Fertility Yoga Expert Yes! Whatever you can squeeze in before the transfer will be beneficial. Additionally, the support this program provides during the 2 week wait is amazing.All parts of the transfer and 2WW sections would definitely be beneficial, as would the meditations and companion guide for preparation. However, the fertility yoga class created for the time before the transfer would not be recommended.
Frequently Asked Questions I’ve already started my preparation for transfer - should I still do the program? Yes! Whatever you can squeeze in before the transfer will be beneficial. Additionally, the support this program provides during the 2 week wait is amazing. I’m doing a fresh cycle transfer - is this program appropriate for me? All parts of the transfer and 2WW sections would definitely be beneficial, as would the meditations and companion guide for preparation.
My FET is in a couple of months - should I buy this now? You absolutely could buy this now and begin to get to know the cycle phases and absorb the material. There is great benefit to repetition, in meditation, reading, journaling, and yoga asana. You can begin to see, feel, and understand the growth and changes from your practice.
Contact Us fertilebodyyoga@gmail.com https://fertilebodyyoga.com/