View Subconscious Beliefs and Behaviors That Can Affect Your Fertility

1. 4 Subconscious Beliefs and Behaviors That Can Affect Your Fertility Affect Your Fertility 4 Subconscious Beliefs and Behaviors That Can

2. Over the years of working with people who are choosing to conceive and moving heaven and earth to hold their babies in their arms – I have observed that sometimes, our own limiting beliefs and behaviors are getting in the way of optimal fertility. Many of these thought patterns have been hardwired into us from a young age and are causing disruption – and we’re totally unaware. So here I am – shining a spotlight on these beliefs and behaviors that may be running in the background and influencing your fertility. background and influencing your fertility. So here I am – shining a spotlight on these beliefs and behaviors that may be running in the

3. Leading From Fear And Not Love Leading From Fear And Not Love I could write a dissertation on this one! But in a nutshell – fear is everywhere and involved in almost every decision we make. But it doesn’t have to be. Fear is tricky – a wolf in sheep’s clothing. We don’t even realize that some of our thoughts and behaviors are based in fear. Fear is tricky – a wolf in sheep’s clothing. We don’t even realize that some of our thoughts and behaviors are based in fear.

4. Thinking That The Body Is The Most Important Thing Thinking That The Body Is The Most Important Thing The body is important when you’re making babies – but when we begin to separate the body and reproductive health from holistic health (body, mind, spirit, and energy) we are firing from only one cylinder. There is immense value in supporting your mind, spirit, and energy while navigating this path – because they are all part of conception. Being in alignment will make things easier (on many different levels).

5. Not Optimizing Your Nervous System Not Optimizing Your Nervous System The journey is stressful – and we can’t change this. We know that stress doesn’t have a direct cause and effect relationship with fertility – but we do know that chronic stress can interfere with reproductive hormones – and not in a good way. When we’re doing EVERYTHING else for our fertility, why wouldn’t we want to optimize our nervous system? nervous system? When we’re doing EVERYTHING else for our fertility, why wouldn’t we want to optimize our This takes practice and there are tools to help you get there!

6. Not Understanding Your Uniqueness Not Understanding Your Uniqueness We are all like little snowflakes made of the same substance but totally unique. There is no one else in the world like you. Understanding your constitution or your blueprint (in Ayurveda we call it a dosha) you can begin to streamline all that you’re doing so that it fits to you. I see this a lot when students try EVERYTHING that there is for fertility and wondering why this worked for someone else not but not me. It’s frustrating and exhausting to always be grasping at straws.

7. Do any of the above beliefs resonate with you? you? Do any of the above beliefs resonate with Do you see some back end programming here that you might like to rewrite? Now that you’re all fired up you’re probably wondering what to do next. How do you become aware, how do you rewrite the script, how do you train your nervous system, and what actions can you take to consciously move forward in your conception and birth journey?

8. Enter please, the 40 Days to Fertile Freedom Program. Freedom Program. Enter please, the 40 Days to Fertile I guide you through understanding your unique self (so you don’t need to study Ayurveda), how to deal with perfectionism and people- pleasing (boundaries anyone?), and scientifically proven techniques to train your nervous system. And most importantly – how to lead from love and not fear ...

9. https://fertilebodyyoga.com/ Contact Us Contact Us fertilebodyyoga@gmail.com

10. Thank You! Thank You!