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Menstruation marks the beginning of physiological maturation in girls. Until menopause, this becomes an essential part of their lives. In addition to personal significance, this phenomenon also has social implications. Menstrual health and hygiene (MHH) are critical to the well-being and empowerment of women and adolescent girls.<br>Menstruation in India is often associated with myths and restrictions that lead to a lack of menstrual health awareness among adolescent girls and women. Not practising enough menstrual hygiene is the leading cause of stress that comes with menstruation and reproducti
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