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1. Thermo Max be very painful and which can be continuously felt for a few seconds minutes or even hours is referred to as muscle cramp While performing any physical activity voluntary contraction of muscles plays a main role But when the brain sends signals that cause the muscles to contract against the will of the body you experience muscle spasm and severe pain Muscle cramps in legs are very common Similarly muscle cramps in back or neck are also quite common People who frequently experience cramps are found to be looking for new ways of preventing cramps Those who are thinking about how to stop muscle spasms should first take a look at the causes of spasms Detecting the exact underlying cause helps determine the treatment Muscle Spasm Causes Any type of injury can be a cause of muscle spasms Dehydration is one of the main causes of sudden muscle contractions Muscle cramps can arise as a result of the bodys reaction towards certain poisons Damaged nerves or any kind of damage to the spinal cord can result in muscle cramps Formation of tumors near muscles can create pressure on nerves tissues and muscles leading to spasms Aging is the main cause of spasms in muscles Along with aging muscles naturally become weak and lose flexibility Poor diet that lacks in essential nutrients especially calcium and magnesium is also one of the major causes of this disorder. For More Information To Follow This Link >>> http://www.xaddition.net/thermo- max