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Daily Eye- Care

For more than 40 years, Gangar Eyenation has been the leading eyewear chain in the country and also a trendsetter. Our goal, to provide high-quality eyewear without compromising on style, has helped us maintain a distinguished presence in the industry. Even with the changing times, our founding values of trust, honesty, and transparency remain unwavering.

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Daily Eye- Care

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  1. Daily Eye-Care • It’s often said that beauty lies in the eyes of the beholder. But if the beholder has a weak eyesight, the beauty in question is of no use! • Without healthy eyes, there is little in the world to see, quite literally. In an endeavorto demystify daily eye-care, let’s take a look at simple things you can do daily to ensure your eyes serve you well throughout your lifetime!

  2. Wear prescription glasses/protective eyewear • If you have a weak eyesight, a pair of prescription glasses not only help improve vision but also prevent weakening of eyesight further. Hundreds of brands/styles to choose from in the market, you needn’t compromise on the style factor too! • People spending more than 4 to 5 hours in front of a computer screen, a pair of anti-reflective lenses becomes absolutely necessary. • It prevents eye strain, dryness & many other symptoms associated with Computer Vision Syndrome (CVS) also known as digital eye strain.

  3. Be Food-Wise • Just like there are different types of foods to help with shiny hair or beautiful skin, certain foods work at making your eyes healthier. • Carrot has always been a favourite eye-food for every mother in the country, and rightly so. Packed with beta-carotene, they are the rich source of vitamin A and are perfect for healthier eyes. • Besides the obvious choice, fish like salmon or tuna, green leafy vegetables, citrus fruits like oranges or grapefruits also are superfoods for eye health.

  4. Regular eye check-ups • Maintain a regular eye check-up schedule with your optometrist to rule out possible eye infections or weak eyesight. • As soon as symptoms like blurred vision, eye pain, watery or red eyes appear, be sure to consult a doctor as soon as possible.

  5. Health is wealth • Taking care of your overall health is really the key to maintaining eye health as well. • Regular exercise, a good diet, and 7 to 8 hours of sleep is vital for a healthier vision!

  6. Visit Our Website:https://gangareyenationlatur.com/ Follow Us On Facebook:https://www.facebook.com/gangareyenation/ Follow Us on Instagram:@gangareyenationofficial

  7. Thank You

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