All about Trigger Finger problem, treatment and exercises

1. All about Trigger Finger problem, treatment and exercises Quite painful, trigger finger causes your fingers or thumb to lock while bending. The condition can affect any finger, more than once. When you get this condition in your thumb, it is called trigger thumb. What causes Trigger finger condition? Repeated movement or forceful use of fingers is to blame. The problem can also start when tendons (band of tissues that keep bones and muscles of your fingers connected) get inflamed. Symptoms can also appear with other conditions such as gout, rheumatoid arthritis and diabetes. What are the symptoms? It’s easier to find. Patients can feel pain at the base of the finger where it joins with the palm. The area also becomes quite sensitive to pressure. A lump like feeling persists at the affected area with swelling. Limited finger movement can make daily tasks a little difficult to manage.

2. What is Trigger Finger Treatment? The goal of trigger finger treatment is to eliminate the pain and swelling at first. As the treatment progresses, patient gets relief from locking or catching and are able to move fingers without any pain or restriction. Common trigger finger treatment methods include: Anti-inflammatory medications Night splints Exercises Steroid injection, if required Surgery may be required if the condition becomes severe. Trigger Finger Exercises Repetitive gripping motions can cause the symptoms, so exercises that can strengthen the tendons are beneficial. Finger lifts (placing the palm on plain surface and lifting each finger one by one with special emphasis on the injured one) can give good results. Rubber band stretch and tennis ball exercises can help. For quick relief, Trigger Finger Training System by FLEXTEND® is the best remedy. It gives substantial relief in a short period of time. It is a reliable and rather inexpensive way to treat the symptoms in a holistic manner. SOURCE URL: - https://bit.ly/2vkW9Dh