The salt therapy and its methods

1. The salt therapy and its methods Salt therapy is one of the most natural therapies on the earth. It is also known as Halotherapy. This therapy originated a hundred years ago in the salt caves of Eastern Europe. The process involves relaxing in a special room full of dry salt stones. It can help in cleansing the skin and the airways. It also performs general wellbeing and aid recovery. Experts say that it can cure the respiratory issues such as chronic bronchitis, asthma and allergies. It can also heal up the smoking-related symptoms such as breath shortening, cough and wheezing. It also anxiety, depression and skin conditions such as acne, psoriasis and eczema. The methods of salt therapy The salt therapy methods are categorized into two parts; dry methods and wet methods.

2. Dry methods The dry method of the salt therapy is usually conducted in a human-made salt cave which is free of humidity. The temperature of the cave is set to 20Degree Celsius and the sessions usually last for 30 to 45 minutes. A device named halogenerator grinds the salt into the smallest particles and releases them in the air. When this air is inhaled, it can cure toxins and allergens of the respiratory systems. These salt particles are known to have a similar kind of effect on the skin by absorbing the bacteria and other impurities that are responsible for skin conditions. Wet methods Halotherapy or salt therapy can also be conducted by using the mixture of water and salt. The wet methods of the therapy include: 1.A shower in salt water 2.Gargling with salt water 3.The use of salt water for nasal irrigation 4.Drinking salt water Where to go for this therapy? Contour Day Spa is considered to be the best place when it comes to Halotherapy or salt therapy. They organize 10 to 20 sessions for each of their customers so that it can have long-term benefits. They have been serving for years and have many satisfied customers. You can visit the official website http://www.contourdayspa.com/salt-room.html and get in touch with them SPURCE URL: - https://bit.ly/2KKYLnF