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In the realm of physical activity, whether it's sports, exercise, or repetitive tasks, our joints often bear the brunt of strain and pressure. The elbow, in particular, is susceptible to various injuries due to its involvement in a wide range of movements. That's where elbow support comes into play, providing stability, protection, and relief from discomfort. Let's delve into the world of elbow support, exploring its significance, types, benefits, and usage.
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