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Diet and Colon Cancer (7A). Yoshinobu Namihira ,M. D. ,FACG 3000 Halls Ferry road Vicksburg, MS 30180 Ph 601- 638-9800;fax 601-638-9808; e mail :namihira @vicksburg.com. Fat. Brief review . constipation. No constipation. Stool weight / day .
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Diet and Colon Cancer (7A) Yoshinobu Namihira ,M. D. ,FACG 3000 Halls Ferry road Vicksburg, MS 30180 Ph 601- 638-9800;fax 601-638-9808; e mail :namihira @vicksburg.com
constipation No constipation • Stool weight / day
Japan,fat, cancer 1955-85 1945 W w I
Mioru Kamata, MD(2) • Good health is not the final goal. But is the tool / instrument in order to live happy (productive) life . • The secret of longevity and happiness consists in the very process of living a long and healthy life .
7 Common Denominators, and longevity • Very regular rhythm of day ‘s activity • Care for diet ( low fat, low protein, high fiber ) • Water intake • Do not smoke • Mindset to shun away from stress (positive attitude) • Practice of quick change of attitude • Spirit of Independence
Law of nature • Good digestion of foods and nutrients→ good blood →good perception and good judgment • Bad digestion of foods and nutrients→ bad perception and bad judgment • Intemperate eating, eating too frequently, eating too much, and of rich , unwholesome foods
“people who have a sour stomach are very often of a sour disposition . “
Understanding the teeth
Two choices to make glucose bacteria White blood cell neutrophils
Awakening and solemn answer • Sugar (glucose ) attracts!
Diet and Colon Cancer (7B) Yoshinobu Namihira ,M. D. ,FACG 3000 Halls Ferry road Vicksburg, MS 30180 Ph 601- 638-9800;fax 601-638-9808; e mail :namihira @vicksburg.com
Fat metabolism = • Fat + carbohydrate ketone body • Antitoxic effect = • Toxic product build ups=best to be prevented or minimized to be in good health. • Leafy vegetables, grasses, psyllium seed, agar, gum guar, water cress, parsley, celery, carrot,
Fat • Fat in liquid • Fat in solid • Three types of fat in the body • Neutral fat( fatty acid, glycerin ) • Phospholipids • Cholesterol
Design of fat molecules • One end of the molecule= positive charge (+) • The other end of the molecule = negative charge (-) • The secret of this amazing chemical arrangement of fat !
by the direction of the turn of the molecule , cell wall membrane can determine whether any given chemical will gain admission into the cell or not. • By this means, it can control the direction of the flow into or out of the cell.
Two kinds of food lipids • Cholesterol= foods of animal origin • Phospholipids= combination of phosphorus, fatty acids, glycerin, and nitrogenous compounds (lecithin ) • Fat= hard for the body to handle • Lymphatic system= designed to absorb and transport fats from the intestinal tract to the blood circulation via thoracic duct.
Bile and Pancreatic juices= required for lipid digestion • Place of fat absorption = at the small intestine • 60 % = absorbed into the lymphatic system, do not go through liver • Lymphatic system= much slower movement of fluid than the blood= slower addition of fat from the meal into the blood stream • 40 %= absorbed into blood system
Fat absorption • 60%= via lymphatic system • 40% = via blood circulation
Bile salt= detergent effect or action • Emulsion of the fats in the small intestine with water • Spherical particles=500-1000 mill micron µ • Micelles= smaller spherical particles of 5-10 mill micron • Short chain of fat ( less than 10 carbons ) = go directly absorbed into the blood stream • RBC= 7000 mill micron
Clumping of RBC • High fat meals • Large masses of fat accumulated in the blood stream • Fat globules in the blood stream during inactivity following meal • Clumping of RBC • Reduce the oxygen and nutrient delivery to the tissue cells down the capillary
Clumping of RBC • Clumping of RBC ( red blood cell)= not good news= very bad news for you! • Less oxygen delivery =cells hungry for more oxygen=cell malfunction ,cell dysfunction, cell degeneration, cell ischemia, cell gangrene, cell death=the whole body death • Less nutrients delivery=cells hungry for nutrients such as carbohydrate, fat, protein, mineral, =cell starvation, cell degeneration
Triglycerides-neutral fats • Combination of glycerol and fatty acid
Triglycerides-neutral fats glycerine
phospholipids • Lecithin • Two fatty acids+ phosphate
Cholesterol • Chole=bile ( in Greek ) • Sterol= solid ( in Greek ) • Cholesterol= only in animal products • Cell membrane • Building block in the manufacturing certain steroidal hormones such as from those from the adrenal cortex and sex glands
Any condition in person’s life event • The need for extra hormones ( cortisone, testosterone, progesterone, estradiol ) • Physicalstress of illness= increase cholesterol • Emotional stress= increase cholesterol
Physical stress of illness Cholesterol Emotional stress
Take home point • Physical rest= less cholesterol • Emotional rest (peace of mind)= less cholesterol
Physical and chemical properties of fats • 1. insoluble in water • 2.soluble in fat solvents • 3.lighter weight than water ( specific gravity 0.92-0.94 for fat as compared to 1.00 for water ) • 4.capable of forming an emulsion with water • Examples= mayonnaises, emulsified peanut butter • 5.calorie content= 9 cal / gram of fat
Fat = 9 cal / gram • 41 % metabolic efficiency • 9 x 0.41= 3.69 cal / gram • Intestines= bile and fat= emulsification • Gastric lipase= fat digestion • Fat in the stomach= enterogastrone increased =close up the pylorus =nothing leaves the stomach any more= bad news
Duodenum= pancreatic lipase =powerful enzymes • Lymphatic system= slow movement into the thoracic duct into the left subclavian vein and finally into the general blood circulation • Amazing God’s wisdom for protection= why ? • sudden influx of large mass of fat into the blood stream proves great threat and fatal !
Fat intake • Sudden influx of fat into the blood stream • Clumping of RBC ! • Cell ischemia • Cell gangrene • Cell death • Organism ( the whole body ) death • Death in the end= very bad news !
God’s amazing wisdom • Fat intake • Stomach, duodenum, pancreas, to secrete various digestive enzymes for fat = small intestine absorption • Lymphatic system= thoracic duct into subclavian veins= general circulation • Slow movement of fluid through lymphatic system • Fat molecules =no longer threat or danger to cell ischemia, cell death, organism disintegration =whole body death is spared !
6.saturation of fats • The body can not burn fatty acids with uneven numbers of carbon atoms or very short chain fatty acids • Uneven saturated fatty acid= very irritating to the stomach • Unsaturated=monosaturated =only 1 carbon atom by Hydrogen atom • Saturated= carbon atom by all hydrogen atom, no other exception
Body can not burn or utilize uneven number carbon atom fatty acid!
7. melting point= oils are defined as fats which are liquid at room temperature • All vegetable oil= liquid at room temperature • Coconut and chocolate fats= solids at room temperature